Tag: Mental Health
These are the appointments of the doctors you need to do each year
The avoidance is not going to have a problem!
A new study says that coastal life is linked to better mental health
Unfortunately, the reversal side is true too.
12 ways to get help if you are a victim of domestic abuse
Psychotherapists, lawyers and more explain how to get out of an abusive relationship.
17 folding things that are actually good for your body
It's time to grab your hula hoop and put eggs on your face!
This happens to your body when you encounter stress
Stress delights serious ravages inside your body.
The easiest 50 ways to beat stress in 2020
These simple stress relief tips will help you make this year the most relaxed.
That's what it's like having an OCD during the coronavirus epidemic
Everyone is worried that coronavirus spreads. But for people with Toc, every day is an atrocious battle.
7 ways of being in quarantine has been bad for your health
To drink more to watch too much television, this is how isolation makes you toll.
23 terrifying lanes Stress Weaks Havoc on your body
With the pandemic by adding even more stress to your life, here is what you need to know.
A hidden reason many doctors say that Covid-19 cases will keep the pick
This is not a coincidence that, as people take fewer precautions, new cases of coronaviruses continue to increase.
More than half of the Americans say it's their biggest concern about the pandemic
Health concerns take retention on this issue, that many Americans say even more.
These 2 things kill more young people than Covid, director CDC says
The panic and obsession on the pandemic have drawn too much attention from these silent epidemics.
Do this every day is ruining your brain, the study says
New research shows that too much physical work can harm your mind.
Do this for two hours a week can mitigate your anxiety, study
This simple exercise is good for your body and your mind.
It's the mental health error # 1 that you do now
Times are difficult at the moment, do not make them more difficult with this destructive habit.
This is how your anxiety hurts your health
Not only does it interfere with your daily life, but anxiety can also result in serious health problems.
Here's how you worse your anxiety
Prepare for success and hit these bad habits that amplify your anxiety.
Dads are less likely to be depressed if they have something
If the new dads have this thing, it can reduce the risk of depression up to a year, finds the study.
The telle-tale sign your anxiety of Covid is something much more serious
Here are the red flags to search when it comes to your daily habits.
People over 40 who do this have less sleep, says a new study
Can caterity with a good book Cause less sleep? Here is a new study found.
This is what zoom calls on your body do, say to psychologists
A new study shows how much video conferencing is too tired by your mind and body.
Self-care self-care turns that work totally
See how Taylor Swift, Gabrielle Union, Kate Hudson (and others!) Shows the kindness towards themselves.
Effect one side of the holiday reservation
You want to be a mental health? Here's why you should always have a trip on the calendar.
A surprising exercise trick to lose belly fat after 50 years, the study says
A new study shows how Tai Chi's practice can help you fight "central obesity" age.
Secret side stretching effect before breakfast, say experts
Here's why some experts call "stretching" the "new coffee".
It's worse to sleep on this side of your body
It's a good hygiene of sleep sleep on your side. It's a better hygiene of sleep to sleep on the right side.
Secret tricks to fall asleep when you can not fall asleep, say experts
Here are six effective mental tips for drifting faster tonight.
Unfortunate? Walk so far before breakfast
Studies show that walks are wonders for your mental health. Here is how far you should go.
This is what stress is to elite the bodies of athletes, tell experts
And how can practice help athletes to react better under pressure.
Secret side effects of taking a nap of 20 minutes, declares science
There are undeniable advantages and changing life to the life of the nap session.