Tag: Mental Health

Do this one thing twice a day reduces your risk of dementia, the study says

Following a good hygiene habit can have a huge gain later in life.

Do this one thing twice a day reduces your risk of dementia, the study says
5 sure signs that you injured your brain, say experts

Get out of these unhealthy schemes before it's too late.

5 sure signs that you injured your brain, say experts
Simple ways to get in shape that are not exercised, say experts

Here are important means to improve your state of mind for the good of your body.

Simple ways to get in shape that are not exercised, say experts
The secret turn to beat procrastination, says the high psychologist

Here's how cognitive crop - and good health of self-compassion can help you do things.

The secret turn to beat procrastination, says the high psychologist
What happens to your body when you have a busy job, says science

Here's why the logging of really long work weeks is all deemed guaranteed to come back to haunt you.

What happens to your body when you have a busy job, says science
A secret side effect to watch too much television after 40 years, said a study

Parking your body in front of the tube rot your mind? The new search offers a dark perspective.

A secret side effect to watch too much television after 40 years, said a study
Side effects secrets of owning a dog, according to science

Your puppy is not just your best friend. This will help you live a longer and healthier life, such as education.

Side effects secrets of owning a dog, according to science
Things you should never do before breakfast, tell experts

You want to start your day right? Avoid these No-Nos for your happiness and productivity.

Things you should never do before breakfast, tell experts
5 yoga extends over everyone over 40 years old should do

How to maintain flexibility, strengthen your connective tissue and initiate your body to an active life.

5 yoga extends over everyone over 40 years old should do
More than 50? Try these secret tips to sleep better, says science

Sleep problems are more and more common as you get older. Here's how to fight for these Zs.

More than 50? Try these secret tips to sleep better, says science
What sleeps with TV on your body, says Science

If you fall asleep, look "friends", here are some reasons why you should not.

What sleeps with TV on your body, says Science
Secret mental trick to get a lean body, tell experts

Here's how to practice self-compassion can help you see the results you want at the gym.

Secret mental trick to get a lean body, tell experts
What drink soda makes your brain

These sweet drinks can have a greater effect on your cognitive and mental health than you think.

What drink soda makes your brain
A major side effect of an unhealthy regime for women, says science

Getting away from too many treats might have consequences for more than your size.

A major side effect of an unhealthy regime for women, says science
Surprising side effects of taking supplements from the CBD, says science

Here are four light symptoms that you can experiment while taking cannabidiol.

Surprising side effects of taking supplements from the CBD, says science
The 50 more sad cities of America

Places that need a pick-me-up.

The 50 more sad cities of America
How yoga can increase your sex life, according to experts

A stronger core and greater corporal awareness are just some of the ways that yoga improves your sex life.

How yoga can increase your sex life, according to experts
10 tips supported by special quarantine experts alone

An expert in relation brings advice on how to make the most of being single quarantined alone.

10 tips supported by special quarantine experts alone
My mother's prison

5.5 million Americans are diagnosed with Alzheimer, but the effects are felt by many others.

My mother's prison
Watch the emotional remarks of Kate Middleton on the mental health of children

The royal mother ready to support a favorite royal charity.

Watch the emotional remarks of Kate Middleton on the mental health of children
Here's why things could very awkward when Prince William meets Trump

The Prince remembers the comments of the President about Princess Diana.

Here's why things could very awkward when Prince William meets Trump
10 stress-bus work

Make a healthy amount of anxiety work for you.

10 stress-bus work
This is the easiest way to be happier at work

Feel stressed? Ammerges outside!

This is the easiest way to be happier at work
This life decision will make you a person of 25% happier

Read this before putting a deposit on your new home.

This life decision will make you a person of 25% happier
33 small acts of kind you can do it totally free

The best things in life are free.

33 small acts of kind you can do it totally free
21 surprising things preventing us from focusing on work

Find out what experts on productivity and human resources specialists could throw you from your work game.

21 surprising things preventing us from focusing on work
30 quotes on the change to help you cross difficult moments

Let these quotes on change inspire you to embrace life as an absect and flows.

30 quotes on the change to help you cross difficult moments
Study says that job insecurity does not motivate workers to better perform

New research shows that job insecurity makes people less enjoyable and less productive.

Study says that job insecurity does not motivate workers to better perform
27 inspiring diary prompts for strain writers

Logging has tons of positive benefits and these prompts will get your creative juice.

27 inspiring diary prompts for strain writers
The biggest lie you must stop saying you

He has made serious damage to many parts of your life, according to experts.

The biggest lie you must stop saying you