Category: Food and travel
Alternatives to orange juice at breakfast
Taking orange juice at breakfast is not as healthy as we thought so far. We bring you healthy alternatives recommended by specialists.
6 foods to reduce swelling
Changing some eating habits can be very effective in reducing abdominal inflammation.
6 beneficial green tea effects with lemon
Today we tell you the multiple benefits provided by the consumption of green tea with lemon
The 6 worst trends in diets that you should definitely ignore
These diets could help you lose weight, but they are not magical recipes exempt from havoc.
8 foods that help get rid of facial hair
Who would say that a simple lettuce would be as useful to stop hair growth?
How to start cooking for those who do not know how
Cooking good dishes without fraying in the attempt is possible with a little patience, practice and enthusiasm.
6 dishes that combine well with paella
Here we show you some ideas to highlight this recipe that in Iberian lands gets used to preparing Sundays.
The 4 best recipes of Churros
Whether for breakfast, merendar or as a rich dessert, these fried dough tubes are perfect.
How to make mother mass: 7 tips to get it
These are some tips that will help you in the process.
Intuitive feeding or how not to eat your head with what you have eaten
Learn to listen and trust your body, do not behave strictly about what you eat, but do not neglect what you are going to eat either.
Tricks to avoid overeating during the holidays
The dishes, sandwiches and desserts that are served during the Christmas holidays are delicious. It is very easy to engulf everything that put us in front of us. But even if it is not on a regime, eating too much can be harmful.
7 Spanish cities perfect for dismissing the year
Spain is a country with precious places to discover. In New Year's Eve, there are several cities that have special plans to dismiss the year and have fun together with family and friends.
8 ideas of paella recipes that you should try in your kitchen
If there is a dish that could be cataloged as a symbol of Spanish gastronomy, it is the paella. It's right?
The closure of hospitality will not take away the tradition. Recipes of tapas and skewers to enjoy at home
Who would say that we were going to live without having friends, without cafes in the afternoon, without infinite talks with beer, without skewers and tapas.
10 cities of Spain that is worth visiting
Historical, art, culture, gastronomy and amazing natural landscapes are part of the offer.
7 watermelon data that you never knew
You'll be surprised!
Tea of leaves leaves of laurel, benefits and how to do it
Drinking tea from Laurel leaves will regularly give you multiple benefits. Here we show you your properties and how to prepare this fantastic drink.
10 Diseases that turmeric can face better than any pharmaceutical remedy
It is important to know that turmeric long ago has ceased to be just a known spice, it is actively used in the kitchen, in cosmetology and even in medicine. Here we highlight a very useful list where turmeric act effectively.
12 donuts that are outside this world
We are accepting the rare things in life. We will show you some of the most unusual, delicious and exaggerated donuts that will make them salivate to the naked eye.
8 Benefits of the powerful ginger
Ginger is undoubtedly one of the healthiest spices we have at our disposal. Below we enlist 8 benefits of the powerful ginger, for which you can not miss in your kitchen.
7 reasons why you should travel alone sometime in life
We all know that the world is a difficult place, and in particular for women. That reality often stops us to do things that we want or at least, they give us curiosity, how to travel alone. But the truth is that doing so, with the proper precautions, is one of the best adventures, transforming and powerful, that we should all experience at least once.
Positive nutrition. 10 products that stimulate joy and good humor
There are products that can cause fatigue and bad mood, but there are not many - coffee, sugar and red meat. You will ask you what food can raise your spirits and help overcome boredom and "plof"?
Extraordinary beauty of the lost gardens of Heligan
While many of us can not travel internationally at this time, we dream of our future vacations and we hope to jump at the moment when we finally can reserve them. Our first stop? The precious lost gardens of Heligan.
The Sandia season gives us its delicious summer recipes
If you get tired fast of just eat watermelon, you can make a variety of desserts with her, did you know?
10 foods that contain much more sugar than you think
Even that tomato soup shopping at the supermarket contains your daily dose of sugar. If you want to seriously reduce sugar, you need to know some tricks.
Luxurious Swiss artistic roll made with all natural colors - Make them yourself!
Meet the feeling of food from social media baking delicious and dreamy desserts, all with natural colors.
The 6 best summer herbs and delicious ways to use them
If you are looking to add a certain "I do not know what" your dishes and you like the idea of cultivating your own herbs, starting with these is the best way to do it. These summer herbs are so easy to cultivate that you can literally start with the herbs of your fridge and make them grow on your balcony in a matter of weeks.
richer solution, refreshingly natural for the summer. 6 delicious recipes for homemade ice cream
You make a delicious ice cream at home is not as difficult as it might seem at first glance. The process requires dedication and a little time, but it's not complicated.
"Hello" to the summer and "goodbye" to the toxins and leftover kilos. 6 Recipes of Healthy Smoothies
Summer has already arrived, but it is never too late to maintain your health and physical condition. In addition, this is the richest season in vegetables and fruits, so the time has come.
Thus, the food affects your mood
That your food is your medicine, and that your medicine is your food.