Good Lifestyle

Turmeric is a genus of perennial herbaceous plants of ginger family. It is very popular in almost all the countries of Asia and Oceania. Known for its healing properties and is used to prepare culinary masterpieces from half a world. This spice is extracted from the root of the plant by cooking, drying, cleaning and subsequent crushing until a dust state.

It is important to know that turmeric long ago has ceased to be just a known spice, it is actively used in the kitchen, in cosmetology and even in medicine. Here we highlight a very useful list where turmeric act effectively.

1. Drinking with turmeric help with arthritis

This is one of the most effective mixtures for the treatment of the affected joints. To prepare the drink it is simple: you will need 2 tablespoons of turmeric, 1 cup of milk and 1 cup of water. Fill turmeric with water and boil for 10 minutes. The result is a pasta that can be kept for 1 month in the refrigerator. Boil milk, add 1 tablespoon. Tablespoon of pasta and drink.

2. Turmeric in pills for psoriasis

But you must make sure that it does not contain strange additives. Only 95% of turmeric extract will help eliminate the symptoms of psoriasis. 1.5-3 g of medication a day should be taken. Together with cauliflower, turmeric will provide a good prevention of prostate cancer. Bake a small amount of cauliflower, adding 1 tablespoon of turmeric.

3. Turmeric help with anemia

Combine 1 teaspoon of honey with 1/4 teaspoon of turmeric. Take the product every morning before meals.

4. Turmeric for those who suffer from diabetes

This spice reduces blood sugar and also effectively combat obesity. It is recommended to patients with diabetes consuming 1/4 teaspoon of turmeric 3 times a day before meals.

5. Cleaning of toxins.

It is very good to drink at night 1 glass of milk with a pinch of turmeric, cinnamon and 1 teaspoon of honey.

6. Anti-inflammatory and disinfectant for wounds or burns

You have to prepare a mixture of Aloe and Turmeric juice, combining the ingredients in equal proportions. The resulting porridge should be applied in the affected area of ​​the skin and leaving acting for several hours.

7. Help to lose weight.

Put a boil 0.5 liters of water. Remove from the fire, add 3 tablespoons of black tea, a pinch of cinnamon, 3 pieces of ginger, 1 tablespoon of turmeric or 1 teaspoon of honey. When the infusion is cooled, they cook and adds 0.5 liters of skimmed yogurt. Eat, replacing breakfast or dinner.

8. To treat cysts or abscesses

Turmeric and natural oil must be mixed in equal proportions, and then apply this pasta over the damaged area of ​​the skin.

9. Facial mask

Adding this spice to your mask helps restore skin with problems, softening surface wrinkles and narrowing the dilated pores. Mix 1/2 teaspoon of spices, 1 tablespoon of oatmeal and a small amount of water. Apply the mask on clean skin and let it act for 10 minutes. Rinse with warm water.

10. Against the sore throat

Few know that it can be removed throat pain with turmeric. To do this, combine 1 teaspoon of salt, 1/2 teaspoon of turmeric and 1 teaspoon. warm water. This solution must be rinsed regularly. Few know that it can be removed throat pain with turmeric. To do this, combine 1 teaspoon of salt, 1/2 teaspoon of turmeric and 1 teaspoon. warm water. This solution must be rinsed regularly.