Tag: Mental Health

You do not need a narrowing - you need a russell terrier Jack

Because nothing can cheer you as the company of the best friend of man.

You do not need a narrowing - you need a russell terrier Jack
30 easy ways to combat stress

Because your health depends on it.

30 easy ways to combat stress
Your complete guide to beat late night stress

Can not sleep? Do not let stress bugs biting

Your complete guide to beat late night stress
That's why it's super healthy to be an early rising column

Yes, bad news for night owls.

That's why it's super healthy to be an early rising column
20 people who reveal the suicide almost engaged what stopped them

Remember: it's never too late.

20 people who reveal the suicide almost engaged what stopped them
The disturbing reason why many people are committed to committing suicide

The hot weather takes an insidious toll.

The disturbing reason why many people are committed to committing suicide
The main health benefits of giving a simple hug

It's time to start kissing the embrace.

The main health benefits of giving a simple hug
That's what too small sleep makes your brain

Spoiler alert: four hours of sleep are disastrous for your cognition.

That's what too small sleep makes your brain
15 surprising ways that cold weather affects your mood

And you thought that "winter blues" was as serious as possible.

15 surprising ways that cold weather affects your mood
17 signs that your bad dreams could mean something worse

When your R.M.M. goes wrong.

17 signs that your bad dreams could mean something worse
These are the main health problems of minorities face in America

Yes, the health gap is very, very real.

These are the main health problems of minorities face in America
23 depression affects your body

This mental pain could also make a number on your body.

23 depression affects your body
50 questions you should always ask your doctor after 50

Talk to your next doctor's rendezvous.

50 questions you should always ask your doctor after 50
The health problems of men's most misunderstood

The first diagnosis is not always good.

The health problems of men's most misunderstood
27 Ways supported by experts to build easily and instantly your self-esteem

You can trust the confidence you need with these tips from medical professionals and scientific studies.

27 Ways supported by experts to build easily and instantly your self-esteem
The study says, like alcohol, sugar can trigger depression during holidays

A new study from Kansas University says you should easily take the candies to avoid seasonal depression.

The study says, like alcohol, sugar can trigger depression during holidays
Alcohol-related deaths in women increase considerably

National health institutes have found that alcohol-related deaths have increased by 85% since 1999.

Alcohol-related deaths in women increase considerably
The "Sober curious" movement is a new way to watch your drink habits

Being a curious thing is to examine your relationship with alcohol. The experts explain the new movement.

The "Sober curious" movement is a new way to watch your drink habits
50 things easy to do every day to feel amazing

No pills and no potions here. Check these ways to accomplish science to add more optimism to your life.

50 things easy to do every day to feel amazing
50 hacks of happiness entirely supported by science

These tips addressed to be happy will improve your mood during the Covid-19 pandemic.

50 hacks of happiness entirely supported by science
23 easy ways to be a healthier person during quarantine

Sleeping, exercising and practicing full awareness of staying healthy while you are isolating during the pandemic.

23 easy ways to be a healthier person during quarantine
This thing that everyone can lead to dementia as you get older

Repetitive negative reflection has been linked to the cognitive decline and Alzheimer's disease in a new study.

This thing that everyone can lead to dementia as you get older
20 surprising ways that you damage your body

Did you know that your choice in Socks has an impact on your health?

20 surprising ways that you damage your body
It's the exact age you become pessimistic, the study says

For many, age-related health concerns make the needle of pessimism optimism.

It's the exact age you become pessimistic, the study says
These are the parts of the body that you do not wash enough, say dermatologists

From the head to the toes, it is the parts of your body that require additional washing.

These are the parts of the body that you do not wash enough, say dermatologists
What cleaning your home just twice a week to your body

Here are five very convincing reasons to break this emptiness!

What cleaning your home just twice a week to your body
Alarming signs you need vacation as soon as possible

We could all use a break. But if any of these familiar sounds, you may need one more than most people.

Alarming signs you need vacation as soon as possible
8 effective means of managing your body anxiety

Here are healthy tips to cultivate a positive body image while rejecting the pandemic.

8 effective means of managing your body anxiety
Make this gesture of a hand instantly relaxes your body, says expert

A Japanese "vocal technique" indicates that it is an instant relief of stress. But does it really work?

Make this gesture of a hand instantly relaxes your body, says expert
These are the signs you develop "CybersCerie"

Here are ways to handle the sensations that may occur too much screen time.

These are the signs you develop "CybersCerie"