Good Lifestyle

If you are optimistic, you generally believe that good things will happen to you - and this attitude can be the best type of self-directive prophecy. According to a report published in the journalPsychological Social Sciences and Personality This optimism analyzed through age groups, being optimistic has been linked toResults of positive life, including better physical health and an increase in general well-being. But the same study revealed that the optimism of the average person (What waxes in adulthood) Wanses spent a certain age.Statistically speaking, the average person becomes pessimistic when they would be 70 years old.

The researchers examined "the differences of age and longitudinalChanges in optimism"In 9,790 older adults over a four-year period. They found that" optimism has generally increased in the elderly before decreasing "they explained." Increased optimism over a four-year period was associated with self-evaluated health improvements and less chronic diseases over the same period. "

As the research team discovered, older age was associated with lower overall health. Naturally, those withLower health quality were less optimistic - which means that crossing a threshold of more widespread health concerns triggered a more pessimistic perspective of the last 70 years.

Chart The provisions of the study participants on a slope, the team found that optimism was "positive from 50 years to (about) 70 years, describing aIncreased optimism over a four-year period in people aged 50 to 70 years. "In other words, between 50 and 70, people have becomeFollowing optimistic.

However, the trends of the provision strike a turn to 70 years, when study topics have become more pessimistic during the four-year period. (The researchers noted that they found evidence for an increase in increases in optimism among participants aged 95 and over, but also warned that their sampling size for this age group was too small to form conclusions.)

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So when you reach 70 years, if you expect to suddenly consider the world through the pessimistic goal? Fortunately, it does not work exactly this way. Allemotional change You probably feel gradually and in response to your own particular living conditions. If you are lucky, it will never come at all. However, it is useful to be aware of this as a broader trend - after all, preparing for the possibility of more pessimism could be exactly what you need to lift. And for more information on the link between optimism and health, check4 things easy to do to live a longer life.

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