Tag: Mental Health
89 mental health quotes (and sayings) which prove that you are not alone
Turn to this list the next time you need a little empathy and encouragement.
4 perfumes that can reduce depression, show new research
Here's how aromatherapy can help stimulate your mental health.
7 quick corrections for loneliness after 50 that actually work
Experts share their best advice to break the isolation cycle.
I am a researcher of the forties and here is how I finally became happy at 50
Investing in your own emotional intelligence can lead to a happier life, he says.
A new study finds a shocking link between the length of the finger and psychopathy
Those who have the lines of the fingers are more likely to have psychiatric problems.
The stress relief supplement is sure to use and "very effective" - but doctors urge caution
Here is what you need to know before taking this popular pill.
7 things that the happiest people do every weekend
Do you want to feel happier? Add these activities to your weekend range, say the experts.
I am a psychologist and it is 5 direct signs that someone is a control partner
These red flags could point out a subtle form of abuse.
Therapists share the 9 most effective ways to fight winter blues
Don't let the darkest days shoot down. Follow these professionals in professionals.
The 4 best ways of the therapist to stay calm during stressful vacation gatherings
Avoid returning to toxic models with these simple tips.
I am therapist and these are the 3 things I would like to be able to ask my customers
He never asked them, but he could be on something.
A final list of common phobias: spiders, germs, heights and more
How many of these intense fears have you heard about before?
"Solar Winter" is there - how to prevent it from ruining your mood, say the therapists
Keep your morale high even during the darkest days.
I am therapist and these are the 6 difficult truths that I cannot tell my customers
A therapist admits keeping these things to his patients.
Therapists reveal infallible means to eliminate stress this holiday season
The coming months do not have to feel crushing and exhausting, say the experts.
Hot yoga can reduce depression by 50%, says a new study: the easy way to start
The evolution of heat can be accompanied by the main advantages for mental health.
"Bridgerton" star says that Netflix "covered" his psychotic break
Ruby Barker shared that she had struggled with her mental health during and after filming.
10 most relaxing ways to relax after a long day
Here's how to find your center on turbulent times, according to the therapists.
This simple breathing exercise helps you to face the anxiety of the news, explains Dr. Gupta
It only takes a few seconds, he said.
7 ways to stay calm when you feel like the world collapses
Psychotherapist Esther Perel offers advice.
7 effective ways to control your anxiety, according to therapists
Do not let your discomfort upset your whole life. Follow these practices instead.
5 times, you wrongly accuse someone of gas lighting
Do not jump to the conclusions in these situations, say the therapists.
The first 7 things that your therapist notices on you
These are the non-verbal clues they take up, according to the therapists themselves.
9 surprising advantages of crying
Here is why you should try to cry, according to mental health experts.
15 habits that change life to add to your wellness routine
Experts from a prominent leading spa share their best advice.
10 reasons why you would be better single, say the therapists
A time alone could be exactly what you need.
10 healthy ways to channel your anger and be happier
Do not just ignore your anger - use it, say mental health experts.
Silent walking is the latest trend in well-being that everyone is talking about
This can stimulate your physical and mental health in a single stroke.
10 red flags that you go out with a Gaspheghter, say the therapists
If you notice these models, it's time to go out.
10 things that the happiest people do every morning
Here's how to start your day well, according to mental health experts.