Tag: Mental Health
Your cup of coffee could prevent depression, shows research - here's how
Drinking coffee before stressful events could avoid depression and anxiety.
Doctors share 4 ways that your intestinal health affects your brain
Your GI lecture could cause these problems - that's what you can do about it.
4 supplements that can stimulate your mood, proven by science
Spoiler alert: Magnesium and Ashwagandha are not on the list.
3 frightening ways of loneliness that destroys your health, discover researchers
It is a "hidden epidemic", according to a new study.
If you are over 60 years old, this relationship change could be the key to happiness
The "LAT" lifestyle improves mental health in the elderly, according to a new study.
The psychologist shares the subtle sign that you go out with a narcissist: "Be aware and protect yourself"
Sumptuous gifts can have important consequences, warns an expert in psychology.
8 ways to manage a controlling parent so that you can finally be free, say the therapists
Because as difficult as it is, there are ways to protect your mental health.
How to start a conversation and make it flow
Label experts give advice on conversation to anyone.
How to set limits at work
Learn how to improve your balance between professional and privacy life while excelling your work.
5 signs that you have impostor syndrome in your career and how to overcome it
No matter how far you have done, you may have the impression that you do not deserve your current job.
How to maintain a conversation with confidence
These conversational hacks can help you establish more significant connections.
20 great hobbies for men in 2024
These hobbies will not just take care of you, they will also help you stay lively.
20 hobbies for women who will enrich your life
Take time for you and learn a new skill. We promise you, you will be happy to have done it.
14 Daily affirmations for a happy wedding
These simple sentences can transform your marriage, say the experts in relation.
9 red flags you are linked to a narcissist, say the therapists
If the family member has five out of nine, he could be clinically diagnosed.
Ozempic modifies the personalities of certain patients and doctors think to know why
Some patients said they had no more interest in certain vices.
10 ways supported by science to calm down quickly
Researchers have found several ingenious relaxation techniques that can help you.
9 anxious thoughts that keep you at night - and how to manage them
Experts provide information on common concerns that have an impact on people's sleep.
89 mental health quotes (and sayings) which prove that you are not alone
Turn to this list the next time you need a little empathy and encouragement.
4 perfumes that can reduce depression, show new research
Here's how aromatherapy can help stimulate your mental health.
7 quick corrections for loneliness after 50 that actually work
Experts share their best advice to break the isolation cycle.
I am a researcher of the forties and here is how I finally became happy at 50
Investing in your own emotional intelligence can lead to a happier life, he says.
A new study finds a shocking link between the length of the finger and psychopathy
Those who have the lines of the fingers are more likely to have psychiatric problems.
The stress relief supplement is sure to use and "very effective" - but doctors urge caution
Here is what you need to know before taking this popular pill.
7 things that the happiest people do every weekend
Do you want to feel happier? Add these activities to your weekend range, say the experts.
I am a psychologist and it is 5 direct signs that someone is a control partner
These red flags could point out a subtle form of abuse.
Therapists share the 9 most effective ways to fight winter blues
Don't let the darkest days shoot down. Follow these professionals in professionals.
The 4 best ways of the therapist to stay calm during stressful vacation gatherings
Avoid returning to toxic models with these simple tips.
I am therapist and these are the 3 things I would like to be able to ask my customers
He never asked them, but he could be on something.
A final list of common phobias: spiders, germs, heights and more
How many of these intense fears have you heard about before?