Tag: Mental Health
8 indoor plants that improve your mental health, says science
Bringing nature to the interior can be accompanied by the main advantages of mood stimulation.
5 common habits that make you anxious, say the experts
You may not even realize that these are stress levels.
The power of positive self-discourse: 4 reasons supported by science affirmations
Here's how to talk to you about better mental and physical health.
7 simple things you can do now to change a bad mood
Experts share their favorite mood advice.
How many hugs do you get per day? Science says it may not be enough
The touch is powerful - and it is essential to our health.
4 ways whose sage's smell can stimulate your mood and health
Here is what you get to win, according to holistic health experts.
7 A surprisingly easy things that will make you feel happier, according to science
Stimulate your mood with these simple and science tips.
5 frightening dreams that really mean something good, say the therapists
You may not need to worry if you continue to do these nightmares.
51 positive affirmations to make your world a better place
Incorporating some positive affirmations in your daily routine can make all the difference.
7 greatest health risks to sit all day, say doctors
Inactivity is a main cause of death and disability, according to the World Health Organization.
7 ways to communicate with someone who suffers from dementia, say the experts
These tips can reduce frustration and promote connection.
≡ What mental health advice can we learn from our favorite Disney films? " Her beauty
Disney films have always been known for their captivating scripts, their adorable characters and their catchy tunes. But did you know that these animated classics can also offer valuable lessons for our mental health?
What happens to your body if you stop taking antidepressants in cold turkey
A negative effect could be life in danger, warns experts.
5 Dreams that you should never ignore, according to psychologists
These nightmares could be a sign that you have a more important problem in real life.
Ozempic side effects are "really symptoms of diet disorders," said the doctor
As the popularity of diabetes medication increases, concerns about its out -of -MA use for weight loss.
Why fans slam the visit to the distribution "Ted Lasso" in the White House
Star Jason Sudeikis and some of his comrades were invited to speak of a serious subject.
Hayden Panettiere says she was "gas" on postpartum depression
The former star child makes a return after fighting alcoholism and mental health problems.
Do you like gossip? It's actually good for your mental health, say the researchers
If you do it in the right way, there is no need to feel guilty for this habit.
You can get the health benefits of meditation in just 1 minute per day, say the experts
It is a question of exploiting the power of fear, explains a new book.
Glennon Doyle opens with the new diagnosis of food disorders: "I didn't believe it"
The popular author was blinded by the news.
5 signs that your use of social media becomes unhealthy
Raise your hand if you can't sleep after scrolling Instagram.
Fighting with your spouse can cause a fleeing intestinal syndrome, the said study
There is a reason why the conflict hurts your stomach.
6 subtle signs that you suffer from a seasonal emotional disorder - and how to remedy it, said the doctor
Some of these symptoms could surprise you.
"Toxic positivity" is a problem, say the therapists - here is how to spot it in your life
Declarations like "look at the right side" can invalidate your feelings and those of others.
5 ways of staying healthy during the holiday season, according to a therapist
Founding faster than Frosty the snowman? Try these tips.
5 questions to ask before taking anti-annual drugs, according to a pharmacist
Get all the facts before you start your new drug routine.
Yes, anxiety can cause a rash. Here is what he can do with your body.
It is not uncommon for our feelings to cause physical symptoms, say the experts.
Researchers say that listening to birds can help relieve depression
Do minds need an elevator? A new study indicates that the answer could be stolen above.
Scientists say mindfulness can work as well as anxiety drugs (if you do it properly)
Meditation can be the key to calm your nerves.
Scientists just found a surprising link between your blood pressure and your mood
Out of sorts? Your blood pressure may be to blame.