Tag: Mental Health

5 ways of staying healthy during the holiday season, according to a therapist

Founding faster than Frosty the snowman? Try these tips.

5 ways of staying healthy during the holiday season, according to a therapist
5 questions to ask before taking anti-annual drugs, according to a pharmacist

Get all the facts before you start your new drug routine.

5 questions to ask before taking anti-annual drugs, according to a pharmacist
Yes, anxiety can cause a rash. Here is what he can do with your body.

It is not uncommon for our feelings to cause physical symptoms, say the experts.

Yes, anxiety can cause a rash. Here is what he can do with your body.
Researchers say that listening to birds can help relieve depression

Do minds need an elevator? A new study indicates that the answer could be stolen above.

Researchers say that listening to birds can help relieve depression
Scientists say mindfulness can work as well as anxiety drugs (if you do it properly)

Meditation can be the key to calm your nerves.

Scientists say mindfulness can work as well as anxiety drugs (if you do it properly)
Scientists just found a surprising link between your blood pressure and your mood

Out of sorts? Your blood pressure may be to blame.

Scientists just found a surprising link between your blood pressure and your mood
Cutting the salt of your diet can reduce stress, says a new study

This simple exchange could give your mental health a boost.

Cutting the salt of your diet can reduce stress, says a new study
5 important questions to ask before taking antidepressants, according to a pharmacist

The answers will help you make the most of your treatment and avoid unnecessary risks.

5 important questions to ask before taking antidepressants, according to a pharmacist
5 current drugs that increase your risk of depression, according to a pharmacist

If you feel depressed, the culprit could be in your pharmacy cabinet.

5 current drugs that increase your risk of depression, according to a pharmacist
80% of adults find it difficult to fall asleep that day of the week, says a new study

If you find yourself launching and lighting this night, you are not alone.

80% of adults find it difficult to fall asleep that day of the week, says a new study
Selena Gomez opens with the symptoms that led to a "psychotic breakdown"

The singer and actor was treated for psychosis in 2018 and shares her experience in a new documentary.

Selena Gomez opens with the symptoms that led to a "psychotic breakdown"
8 ways to reduce the anxiety of travel, according to therapists

Professionals say you can withdraw some stress from your next trip with these simple steps.

8 ways to reduce the anxiety of travel, according to therapists
Eating these popular foods increases your risk of depression and anxiety, says a new study

Keep these foods out of your grocery cart for better mental health.

Eating these popular foods increases your risk of depression and anxiety, says a new study
The heartbreaking reason Vivien Leigh has been labeled "difficult" by Hollywood

The so much with The Wind Star had a reputation that she had not won.

The heartbreaking reason Vivien Leigh has been labeled "difficult" by Hollywood
If this happens to you at night, your risk of depression increases, says a new study

It is common, uncomfortable - and can have an impact on your mental health more than you think.

If this happens to you at night, your risk of depression increases, says a new study
Taking this common long -term medication can lead to heart disease, says a new study

More than 15 million Americans have been taking these drugs for at least five years.

Taking this common long -term medication can lead to heart disease, says a new study
This popular drug is faced with a major shortage, says the FDA in a new warning

Manufacturers find it difficult to meet demand.

This popular drug is faced with a major shortage, says the FDA in a new warning
Feeling in this way increases your risk of developing diabetes, new research reveals

Thirty-six percent of Americans say they have undergone this risk factor.

Feeling in this way increases your risk of developing diabetes, new research reveals
37 things to do when you get bored so you don't lose your head

Stay busy with this creative and complete list of things to do when you get bored.

37 things to do when you get bored so you don't lose your head
5 drugs that might make you the bad mood

In a funk? One of them could be the culprit.

5 drugs that might make you the bad mood
5 drugs that could make you depressed

If you feel low, the culprit could be in your pharmacy cabinet.

5 drugs that could make you depressed
A new depression treatment changes people's lives - doctors say it's dangerous

The concern rises because the start-ups encourage people to try it at home themselves.

A new depression treatment changes people's lives - doctors say it's dangerous
If you feel anxious, taking this vitamin could help, says a new study

High doses can help balance emotional centers in your brain.

If you feel anxious, taking this vitamin could help, says a new study
4 supplements that really stimulate your mood

Have the blues? These can help put PEP in your step.

4 supplements that really stimulate your mood
"Stranger Things" Star shares the most important thing "that he learned of dependence

Thanks to his music and his social media, he has an important message to share.

"Stranger Things" Star shares the most important thing "that he learned of dependence
The frightening symptom that prompted the "journey to Jennifer Lopez's well-being" by Jennifer Lopez "

At the height of JLO's career, it stopped him in his footsteps.

The frightening symptom that prompted the "journey to Jennifer Lopez's well-being" by Jennifer Lopez "
Say this word reduces anxiety, say the experts

A simple word could make a world of difference.

Say this word reduces anxiety, say the experts
4 ways that your intestine affects your brain, according to doctors

Your gastrointestinal tract could cause these problems - that's what you can do about it.

4 ways that your intestine affects your brain, according to doctors
This common condition can easily be confused with dementia, say the experts

This could be an early sign of Alzheimer's - or it could lead to an erroneous diagnosis.

This common condition can easily be confused with dementia, say the experts
4 signs that you are addicted to marijuana, experts warn

These red flags could mean that you have lost control of your cannabis consumption.

4 signs that you are addicted to marijuana, experts warn