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Until recently,Jamie Campbell Bower was best known for his rolesDusk,,Harry Potter and the death relics, andFantastic Beasts: The Crimes of Grindelwald. He is no longer a "promising actor", Bower arrived on the main scene thanks to his exceptional performance in season four of the Hit of NetflixStranger Things. However, for all his successes, the actor admits that his way to celebrity has not always been easy. Now he opens on hisfight against dependence And the hard -won lessons he gleaned during his seven -year -old sobriety trip. Read the rest to learn what he says now is the "most important" thing he has learned from drug addiction and mental illness, and for the message he shares with others through his music.

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Arbortaken on Twitter This week to think about a difficult chapter of his past: that marked by drug addiction, mental health problems and disorders' food. In a position of 27 Jul.Dusk The series swept the nation. "12 and a half years ago, I wasactive dependence, "Bower started." Mixture of me and those around me that I loved the most. It became so bad that I finally found myself in a hospital for mental health. I'm now 7 and a half and sober. I made many mistakes in my life, "admitted the actor.

"But every day is a chance to start again. Exponish for errors and grow up," he continued. "For all those who wake up thinking" Oh my God not yet ", I promise that there is a way. I am so grateful to be where I am, I am so grateful to be sober. said. "Remember, we are all work in progress," he told his 950,000 subscribers.

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Bower now uses his fame as an actor and musician - the main singer of the punk groupCounterfeit- To shed light on mental health and drug addiction problems. He also shared some of the key adaptation tools he has acquired, in the hope that his fans will find healthier paths for themselves.

""I am recovering, so one of the first things they teach you when you are recovering is to be super honest on what you feel, like guilt, shame, fear, sadness, anything, " -Al explained in a 2019 interview withidentifier. "The most important thing is, and it is the most difficult thing to do, is to express exactly what you feel."

Bower says that some of these lessons also translate into his creative life as an actor and musician. "It is a question of setting limits for me and those around me, and of being as honest and authentic in everything I do as possible," he told the magazine. "Even now, I grow up and I am looking for roles and projects that speak to me so that when I go to them, I give my true me true, because that's what nourishes me, and I explore it through the art medium in all possible ways. "

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Bower's difficult past has found his way in his career in more ways than one. In 2019,Counterfeit Recorded a song entitled "It Getter Better", which expressly approached the themes of mental health and drug addiction. "If you saw the bottom, if you have abandoned / believe me, my sister, there is hope for us," wrote Bower in the words.

Bower sees it as a way to pay his good fortune. "I go there and I try todistribute the same message It was blessed to me. Being in recovery and going through there: I was given a strength by these people around me and that's what I want to push, "he shared in an interview in 2020 with Laugh . "Listen, it's good to talk about your feelings. It is not a weakness. If you have something in your life that pulls you down, you can get rid of it. Because a lot of people in life are Very very stuck. And I know how it does. "

Personing the veneer of celebrity, Bower strives to connect with his audience at a deeper level when he performs on stage, he says. "You are not alone in everything you are going through," he said. "There is no shame in talking about it at all."