Tag: Mental Health
50 subtle ways that you sabothing your happiness, according to the experts
Professionals say you should stop doing these things to avoid sabotage your pursuit of happiness.
7 methods supported by experts to reduce your screen right now
Less is more when it comes to your devices, even in quarantine.
17 things to do for yourself while you are at social distancing
How to stay healthy, concentrated and entertained when you go out alone.
This is probably the greatest regret you will have in life, the study says
Some regrets sting more than others. Here's how to avoid worst.
This is the only word you should never tell you
Experts say that negative self-discussion often starts an endless cycle of negativity.
It's the word you should never tell someone anxiety
Expert say that this word can simply aggravate an anxiety of a person rather than help.
It's the worst thing you can tell someone who is mourning
Regardless of the quality of your intentions, these words can hurt someone who has just lost a loved one.
This is a surefire sign of other people find you boring, say experts
Here is your master class by taking a clue.
25 quick ways to break the stress of holidays
The holiday season often brings an unwanted guest. (No, not your brother-in-law of Knucklehead.) Here's how to relax, no matter what (or who) the season can throw you up.
How these famous men conquered depression and found happiness
Men do not always talk about mental health problems. Fortunately, they did.
25 ways to be happier now
Scientific evidence that happiness breeds success and not the reverse.
17 daily habits that ruin your brain
Exploit the full power of the spirit on matter.
32 Secrets of an anti-stress life
How to keep your cool-all the time.
How to be happy, according to Albert Einstein
A 1922 rating containing the undisclosed theory has just sold $ 1.3 million.
The best way to reduce stress
The single picture that will save your mental health.
The best way to wake up in a good mood every day
And it's easier than you have never imagined.
Exactly how much money you have to do to be happy
Your wealth is not the only thing that counts. Your personality does also.
The top 10 stress busrs without exercise
Here's how to relax when you are too busy to hit the gym.
20 simple ways to improve your memory
Never forget a name, face or parking space again.
The 10 essential sub-evaluations for health persons
These forums have the answers to your fitness and nutrition questions.
Here's why experts say you should not fear antidepressants
If you are depressed, of course.
20 ways that social media contract us
Feel stressed by social media? You're not alone.
15 natural presses that you should always be able to recognize and fight
It can be perfectly natural to want to do these things, but you should not.
The amazing way Reddit helps you fight depression
Internet is not always a dark place.
See the inspiring words of Ryan Reynolds on the fight against anxiety
"I went to the depths of the darker extremity of the spectrum, which is not fun."
Here's why success makes you feel young
And, unfortunately, why failure makes you feel old
Signs of warning suicide hidden to the view
Learn to identify the recounts and prevent seemingly unforeseen.
40 ways to give your life new meaning after 40
There is no age limit to fully live life.
75 genius tips to become instantly happy
Your best daily choice of all time.