Tag: Mental Health

A new study finds eat spicy food doubles your chances of dementia

Chilis can be good for weight loss, but they are bad for the brain.

A new study finds eat spicy food doubles your chances of dementia
17 surprising conditions that you did not know were contagious

What you do not know can hurt you.

17 surprising conditions that you did not know were contagious
New study connects social media use to lack of sleep and teenage depression

Provides, the act of using social media itself is not entirely to blame.

New study connects social media use to lack of sleep and teenage depression
Study finds time in the parks increases even more mood than Christmas

It's time to have fresh air!

Study finds time in the parks increases even more mood than Christmas
This 19-year-old has created an app to help her family manage her grandmother's dementia

"Knowing that you are not alone makes a big difference."

This 19-year-old has created an app to help her family manage her grandmother's dementia
The latest cancer research is to treat the mind, not the body

"Cancer is more than a physical illness," said Psychologist from Stanford University.

The latest cancer research is to treat the mind, not the body
This is what if you can not afford a therapy

Yes, you can be your own personal therapist.

This is what if you can not afford a therapy
10 reasons why your mental health is so important

Discover all the ways that it affects you life.

10 reasons why your mental health is so important
20 advantages of science of gratitude science

Here's why be more grateful, it's better for your brain and your body.

20 advantages of science of gratitude science
The progress photos of Kenny Dunn's sobriety show just how alcohol alcohol can be transformer

After three years, the photos of the trip from this man's wow you.

The progress photos of Kenny Dunn's sobriety show just how alcohol alcohol can be transformer
13 signs that you have a seasonal depression

Seasonal depression is serious, so it is time to learn the symptoms.

13 signs that you have a seasonal depression
Psychologists say that holiday music could be bad for your mental health

If you are afraid to hear Christmas songs on the loop, you are not alone. This could even harm your mental well-being.

Psychologists say that holiday music could be bad for your mental health
7 side effects of the session that prove too much that it's harmful to your health

According to doctors, the side effects of the session are too serious for your heart, your mind and your body.

7 side effects of the session that prove too much that it's harmful to your health
30 very effective positive affirmations that you can use every day

Turn your world with a few simple words.

30 very effective positive affirmations that you can use every day
20 subtle signs of a thyroid problem are hiding at the sight of the view

Be careful not to miss these subtle but serious symptoms of a potential thyroid issue.

20 subtle signs of a thyroid problem are hiding at the sight of the view
A new study says 72% of people with anxiety are recovering

A new study indicates that with social support and spirituality, you can completely recover from an anxiety disorder.

A new study says 72% of people with anxiety are recovering
13 strange dependencies that you did not know that you could develop

Piercings to eat dirt, medical experts reveal the things you did not know you could be addicted.

13 strange dependencies that you did not know that you could develop
17 signs that you are probably a narcissistic, according to experts

From the greater feeling to play the game of blame, here how the narcissics behave.

17 signs that you are probably a narcissistic, according to experts
9 current diet disorders that you have not heard of

Therapists and nutritionists share the common diet disorders that you do not know, beyond anorexia and bulimia.

9 current diet disorders that you have not heard of
11 roads supported by science on vacation are good for your health

Stop preventing you from enjoying the health benefits of taking a long-standing vacation.

11 roads supported by science on vacation are good for your health
A new study even shows a small amount of alcohol ages your brain

The research of the University of Southern California found that a gram can agitate the brain a week.

A new study even shows a small amount of alcohol ages your brain
20 best ways to clean your health, according to experts

These spring health tips will make you look for and feel better in no time.

20 best ways to clean your health, according to experts
13 things you should never say about your body, according to therapists

It's time to hit this negative corporal image at the edge of the edge.

13 things you should never say about your body, according to therapists
5 Quarantine tips from an astronaut to live in isolation

Here are some helpful quarantine tips to keep a healthy mind and body during coronavirus lock.

5 Quarantine tips from an astronaut to live in isolation
9 tips on how to stay calm for quarantine

The self-quarantine is a challenge, but these basic tips to stay calm can keep your mind healthy.

9 tips on how to stay calm for quarantine
25 dangerous myths on your mental health you need to stop believing

Are anxiety and do they fear the same thing? These misconceptions about mental health can hurt you.

25 dangerous myths on your mental health you need to stop believing
15 subtle signs Your loneliness hurts your health

Headache with arterial hypertension is as if you feel the trouble to manifest itself in your body.

15 subtle signs Your loneliness hurts your health
Is the "cabin fever" real? And do you have it? Experts explain

This may not be an official medical diagnosis, but mental health experts say that cabin fever is real.

Is the "cabin fever" real? And do you have it? Experts explain
7 ways of quarantine has been good for your health

Staying at home can do more for your mental and physical health than ever that you have never imagined.

7 ways of quarantine has been good for your health
30 ways to relax when you are totally stressed

These stress relief tips supported by studies and scientists will help you in minutes.

30 ways to relax when you are totally stressed