Good Lifestyle

About 30 million Americans have a diet disorder, according to theFood disorders Coalition. However, while conditions such as nerve anorexia and mental bulimia can be well known from the average person, there are a number of other food disorders and behavioral problems related to food rarely discussed But can be equally dangerous for those who have them. With the help of top therapists and nutritionists, we stopped the diet disorders that you may not know, but are more common than you imagine.

If you or someone you know can suffer from a diet disorder, call theAssociation of National Food Disorders at (800) 931-2237.

Avoidable / restrictive food intake disorder, or arfid, affects up to 3% of the population, according toShena Jaramillo, a licensed dietary nutritionist specialized in diet disorders.

Characterized by an extremely difficult diet or harmful eating habits - or a combination of the two people with arfid "can have challenges with food textures, odors or colors" or have a general lack of appetite, says Jaramillo. The condition, whichusually affects the youngest children and is more common in men, is not usually associated withnegative corporal imagebut can cause serious medical problems, includingunhealthy weight loss, nutritional deficiencies and avoid social situations where the food is present.

Although it is certainly possible that some people follow a rigid diet without developing potentially dangerous eating habits, those with Orthorexia can take the pursuit of healthy eating to unhealthy extremes.

The condition, whose base is an obsession with a healthy diet, can make serious consequences on a person's physical and mental health because of the weight loss and nutritional deficiencies associated with too strict diet, as well as The strict social limits it creates.

"It becomes problematic when this person can not enjoy a birthday party because the cake is not gluten free or can attend a social event because the food is not without GMO," saysAmber Stevens, LMT, an integrative nutritional health coach.She also notes that the condition is often overlooked because the person seems to be "healthy" to others.

Although this may obtain less public attention, the diet disorders of the frenzy or the bed are three times more common than the anorexia and the combined bulimia, according to theNational Association of Food Disorders.

The condition is characterized by eating more food than it would be considered normal for a given period. However, it does not only mean eating a huge amount in one session. "It might look like going through several quick restaurants at the same time and order the equivalent of several meals and eating [them] in an hour, or it might look like grazing all day, which never really feels a sense of fullness, "saysMeredith Riddick, LPC, CEDS-S, Director of the Clinical Program for Non-Profit Food DisorderRock recovery. It also notes that binses are often associated with guilt, shame and depression afterwards.

A diagnosis applied to individuals licking, chewing or consuming non-food items, including dirt, chalk or paper, Pica is a consumer problem that is most frequently in young children and pregnant women.

However, since individuals with the disease generally do not generally have restrictive or excessive food behaviors associated with other diet disorders, "PICA is often not diagnosed until they suffer from other medical problems due toaccidental poisoning, cracked teeth, or an infection of the articles they eat, "said the psychotherapistNatalie Mica.

Bulimia is not the only diet disorder that involves the expulsion of food that has already been consumed. And many like bulimia, this condition can cause serious physical damage, including malnutrition, electrolyte imbalances andDamage caused to teeth and gums.

"The disorder of the rumination occurs when a person repeatedly eats food that is then regurgled without effort and painlessly in the absence of medical and gastrointestinal conditions for more than a month," says Mica. The person will then chew, swallow or spit the regurgitated food sometimes, she says.

Night syndrome, or NDS, is a condition in which disturbed circadian rhythms cause an increase in night appetite and may result in serious physical and psychological consequences to those affected.

"Most people who suffer from it believe that they have no control over their behavior and feel guilty and depressed," says the psychotherapistRichard A. Singer, JR., Author ofThe essential addiction companion of essential addiction. It also notes that if the therapy can help, there is little research on the long-term effective solution to treat the disease.

Representing about 70% of diet disorder diagnoses, with another specified feeding or power disorder, or OSFED, is shocking, but rarely discussed.

The category includes conditions that have many the same symptoms as anorexia and buliming-eating habits, the image of distorted body and fear of gaining weight - but do not meet the other requirements for clinical diagnosis of these aforementioned conditions, the Riddick declared.

Riddick notes that people with OSFED can undergo a combination of physical and psychological symptoms ", including weight loss / gain / fluctuation, signs of damage caused by purge, fainting and dizziness, anxiety Increased and / or irritability around meal times, the concern of food and eating, extreme body dissatisfaction, "and rigid definitions on" good "or" bad "food.

Everyone with Anorexia does not have a dangerously low body weight.

Atypical anorexia, which can be classified as osfed, "is characterized by the same symptoms of anorexia-restrictive, etc. However, [the person] is not a weight insufficiency," says the singer. And be underweight, he says, is a clinical component required for a diagnosis of nervous anorexia.

Another example of low frequency bulmina is characterized by the suburbs and purge of nervous bulimia, but these behaviors are performed "at a lower frequency or duration", declares the singer. In order to be diagnosed with traditional bulimia, a person must engage in at least one suburban episode or serving a week over at least three months.