Good Lifestyle

One of the many ways ofWhich social media insist us on the fact that this allows us to compare ourselves to others. You are sitting in a fluorescent office and looking photos of an influencer who paid thousands of dollars to grumble on a beach and you can not stop thinking: "What am I doing with my life? Why is not it that me? "

Given the bonus that our society is always on the appearance of a woman, the negative impact on all these photos of women with tiny meshes and huge bootswas well documented.

But there is now an interesting warning on the affirmation that the social media is hurting women's self-esteem and gives women unrealistic expectations about their bodies.

When Instagram became popular first, people assumed that all the images displayed were non-extinct or slightly filtered, which inevitably causes women seriously feel about their own appearances. Studies have shown that the help of photos of Skinny models posing seductively by coconut palms gave women what psychologists call "an ideal thin internalization" and often resulted in diet disorders.

CornA new study Published in the newspaperThe body imageSuggests that today's women are much more conscious of the fact that many of these photos are strongly handled and / or edited, which means that they are much less likely to have a negative impact on their mental health.

The researchers asked 360 students from the university to evaluate 45 public Instagram accounts composed of attractive women in a sexually attractive shooting. Half of them were informed that women with these shots were peers and the other half manifested themselves, they were professional models. We also said half that only a few photos were edited, while the other half saw almost all the photos marked as edited.

They were then invited to complete a questionnaire to evaluate their ideal thin internalization levels, based on their convenience with statements such as "thin women are more attractive than other women".

The results revealed that women who believed that the photos have been modified were much less likely to suffer from an ideal thin internalization. Moreover, even those who had not seen photos that had been explicitly marked as edited have always thought they had been photoshopés.

"Women see the photos edited as less authentic and reduce the negative effect that these images can have on them",Megan Vendemia, Chief Author of the study and the doctoral candidate in communication at the University of State of Ohio,said in a university newsletter. "Just be aware of the amount of photo edition that continues to reduce the endorsement of the ideal thin women when they consider images of thin people."

Back in 2015, Star InstagramEssena O'Neill I went viral after leaving social media and posted videos in which she said that "social media is not a real life" and edited all his photos of money to explain the amount of misery and Work in these glamorous blows apparently without effort.

Since then, there is some movement to remind women that the idealized female bodies that people see on Instagram are simply the result of a line fishing and strategic lighting (for more information on this, seeThe photo side by side of this woman reveals why "Insta Booty" shots are false)

The good news is that the study suggests that this thrust to make it clear that what they see on social media do not reflect real life has been effective.

The bad news is that women still judge other women according to their appearances and how they present themselves on photos, since the study revealed that women disapproved of women who published their own photos And that they were harder on their peers. that professional models.

"Participants tended to be more indulgent professional models than their own peers on social media sites for the same behavior," said Vendemia. "They thought the models shared selfies for more altruistic reasons, like motivate others or promote health . "

It may be a moment before letting others live and let yourself live, but at least it's a step in the right direction. And for more body positivity, check These popular inspiring words on weight gain .

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