Good Lifestyle

Logging has myriad advantages for yourMental Health. Keeping a newspaper allows you to treat your emotions and thoughts in a healthy way and that the act of putting things on paper can help you manage anxiety and stress. Years ago,your journal will be used as a reminder of how you felt at specific time moments. But if you are new to logging, you may not know where or how to start. Although some people can start grilling their thoughts without much effort, others need some direction. If you are new to logging or you're running out of things to write, we have inspiring newspaper prompts for you. And if you are looking for more solo activities, check17 things to do for yourself while you are at social distancing.

Introspective diary prompts

1. Describe your current mood without using adjectives.

2. Write a list of things you think you are deficient or afraid to deficency. For each deficiency, write a log entry on what you have in touch with this disability.

3. Describe in exquisite details how you hope to go that day exact next year.

4. Write on something that does not suit you anymore, then let it go.

5. Think about a change or a decision you are trying to do. Draw a Venn diagram. On one side, write things that are scary of this change and on the other side, write things that excite you about this change. In the middle, write what is both exciting and scary on this change. Take it in.

6. Write on a color that describes how you are currently feeling.

7. Write on something you have taken for granted and consider what you could do to change that.

8. Describe yourperfect partner (romantic or platonic). Describe how they make you feel.

9. What was the best thing that came from the worst thing to do to get you recently?

10. Write an explanation of something you have trouble with others do not see.

11. Identify your fatal fault that could lead to your fall. Write on the elimination of this flaw.

12. Let yourself be too thinking for five minutes. Write each thought that you can and look at each.

13. What is your main source of energy outside of food? What feeds your will to do things?

14. Write on what you have learned from your last relationship that will help you be better in your neighbor.

15. Identify a decision or action you feel bad. Write a letter of apologies to yourself. Forgive yourself.

16. Identify whether you lie just about anything. Write a journal entry breaking the truth to yourself.

17. What is something surprising you have learned about you this week? This month? This year?

Creative diary prompts

18. Write a log entry thanker someone for a very small favor.

19. Describe the feeling ofto be in love without using adjectives.

20. Choose a force of nature that you resound and develop.

21. Describe what a painting based on your personality would look like.

22. Read "How to live" throughCharles Harper Webb. Model your log entry after its poem, but describe how to live from your point of view.

23. Write one of the prospects of your body part.

24. Describe something you are in love with it's not a person.

25. Write a letter to your youngest me.

26. Describe something specific without ever using the word.

27. Write on a rejection that ended up having a positive effect on your life.