Tag: Mental Health
Eating this type of food can reduce your stress, a new study indicates
Incorporating more of this food group into your diet could be a game changer for your mental health.
5 ways to stop eating too much right now, declares the psychologist
A psychologist offers five useful ways that you can end your habit of eating frenzy.
These 5 foods can naturally reduce your anxiety, a new study suggests
New research on mice offer a promising vision on the treatment of natural anxiety in humans.
Popular foods that support your mental health, expert says
Add these foods in your diet as soon as possible.
Best supplements to combat anxiety
These options on the counter-sale could take you back to feel like your best myself.
The best supplement of n ° 1 to take for anxiety
This particular nutrient is crucial to improve your mental health.
Here is why Finland is the happiest new country on the planet
No wonder where Santa Claus lives.
12 ways of genius fly solo as a single person
Advice supported by science for solo rolling as a real pro
One third of the Americans would abandon alcohol to ever clean up again, finds investigation
What would you do to get out of raking and laundry?
Brilliant <em> Star Wars' </ em> Daisy Ridley beats anxiety
"My cortisol was so high that my body was constantly flying or flying."
50 things to thank in 2018
Behind the titles, this year was actually pretty big.
Science says that meditation for 15 minutes is also beneficial as a holiday day
If you can not do it in Spain, head instead of a studio.
Touching story behind a man's video with dementia remembers his own song
"I did not know how many other moments I would have with him."
Kristen Bell opens "often" feeling "no ok"
The shared actress on his mental health on social media.
People refuse to recognize my pronouns. Here's what it's like.
"In the end, call me" she "after I ask" they "is a sign of lack of respect."
That's why you have no idea what day it is more
It's not just you: time moves differently during the coronavir pandemic.
15 games that will keep your edge brain
Mold your membrane with these intriguing and informative cerebral games.
13 secret advantages of doing absolutely nothing
Quality "me time" can be the best remedy.
13 ways to be inspired when you do not want to work after the holidays
Treat with post-vacation blues? These tips can help you return to the swing of things.
17 effective tips on how to be more confident in 2020
Give yourself an increase in the self-esteem necessary and acquire more confidence this year.
Age when you are "on the hill" is not what you thought, the new survey says
You have culminated a little younger than you do before, according to recent research.
Fly these 16 secrets of mental health of famous geniuses
The clutter was Albert Einstein's best friend.
The best way to raise emotionally healthy children
Here are small ways to make a big difference in their lives.
10 secrets to beat stress in 10 minutes (or less!)
Master your pressure points in no time.
30 best ways to combat seasonal depression
It's time to leave light.
The secret profits for health in the living country, you have never known
Fresh air, healthy brains!
20 Goal Benefits for Laughter Health - No Joke!
A set of painful ribs is the least important side effect.
Science says that exercising both will make you a happier person
Forty-five minutes, three times a week? Yes, it's better than Zoloft.
Science says that this diet can combat depression
The good news: it's delicious!
Say this word will stimulate your mood of 25 percent
There is a problem: you must signify it.