Tag: Mental Health

Doctors reveal how you can reduce the risk of your Alzheimer's 60%

Even if it's in your genes, there are many things you can control.

Doctors reveal how you can reduce the risk of your Alzheimer's 60%
15 magic phrases and words that help relieve stress

To say that these things can reduce your level of anxiety instantly.

15 magic phrases and words that help relieve stress
13 ways of holidays are bad for your health

Discover all the ways of holidays can affect your well-being, mentally and physically.

13 ways of holidays are bad for your health
12 Amazing Health awareness, according to science

Instead of an apple, try a hug a day to feel healthier and happier than ever.

12 Amazing Health awareness, according to science
23 effective ways to beat seasonal depression

Fight seasonal depression with these tips and tricks supported by experts.

23 effective ways to beat seasonal depression
Light alcoholic beverages are rising, according to a new report

New research indicates that non-alcoholic and low-alcoholic beverages are an emerging trend in the United States.

Light alcoholic beverages are rising, according to a new report
7 free anxiety applications to help you during pandemic coronavirus

Many popular anxiety applications have created a content specifically for coronavirus stress - and they are free!

7 free anxiety applications to help you during pandemic coronavirus
17 mental health councils for quarantine therapists

Small goals for your news consumption, here is how to protect your mental health in quarantine.

17 mental health councils for quarantine therapists
Surprising daily habits Habs of hygiene people have abandoned in quarantine

Americans have desperate needs of a bath, according to these numbers.

Surprising daily habits Habs of hygiene people have abandoned in quarantine
5 ways to manage the stress of "pandemic panic", according to a doctor

Coronavirus lock can be very difficult for its mental health. Here's how to handle stress.

5 ways to manage the stress of "pandemic panic", according to a doctor
50 signs of poor women should never ignore

With regard to your well-being, listen to what your body is trying to tell you.

50 signs of poor women should never ignore
This condition makes your car accident risks almost twice as high.

Fortunately, the adequate management of the adulthood condition can reduce your risks.

This condition makes your car accident risks almost twice as high.
30 health problems each woman over 30 should start looking for

It's better to be ready than fishing. Do not let these health problems sneak upon you.

30 health problems each woman over 30 should start looking for
These are the most sad states in the United States

Research shows that it is the states in America more unhappy.

These are the most sad states in the United States
It's the biggest myth about the dementia you have to stop believing

This "common" made about dementia is not really true.

It's the biggest myth about the dementia you have to stop believing
The surprising symptom that everyone has googling in the pandemic, the study says

People show increased interest in the symptoms of this disorder, according to Google Trends.

The surprising symptom that everyone has googling in the pandemic, the study says
Totally crazy ways bad weather affect your body, let's say to doctors

When the barometric pressure falls, strange things can happen to your body, say the best experts.

Totally crazy ways bad weather affect your body, let's say to doctors
A simple trick of sleep that can change your life, say doctors

Here's how strategic use of your pillow stimulating helps relieve pain and discomfort.

A simple trick of sleep that can change your life, say doctors
Do this thing will make you less than a fool, let's say to psychologists

Here's why be close to children - or even think of them - can change how you see the world.

Do this thing will make you less than a fool, let's say to psychologists
If you live here, you are more likely to be a psychopath, says study

Do people who mark psychopathic tests prefer cities or rural areas? A study sought to discover.

If you live here, you are more likely to be a psychopath, says study
If you think it's about you, you will live longer, says a new study

These are the extraordinary benefits of feeling younger than your age, say the best psychologists.

If you think it's about you, you will live longer, says a new study
NIKE's CEO reveals its secret mental health tips

How to find balance and reduce your stress, CEO of the largest active life business in the world.

NIKE's CEO reveals its secret mental health tips
Surprising habits that quickly get your body, explains science

After all, the diet and exercise are not the only lifestyle factors that affect your life.

Surprising habits that quickly get your body, explains science
A secret side effect to sleep too late, says a new study

A new study reveals how nocturnal owls are at risk much more poor mental health.

A secret side effect to sleep too late, says a new study
The dangers of listening to music before going to bed

New research shows how "ovortments" considerably affect your capacity to sleep.

The dangers of listening to music before going to bed
One thing that raises your risk of depression of 300%, said a study

If you can accurately describe your place of work as "toxic", here is another reason to leave.

One thing that raises your risk of depression of 300%, said a study
People over 60 who feel that this can shorten their lives of 5 years

Do you feel alone and isolated? Here's why it's really bad for your body - and your life.

People over 60 who feel that this can shorten their lives of 5 years
A new study reveals an alterant effect of exercise life with others

The moderate intensity exercise with a group can repel your brain and erase feelings of depression.

A new study reveals an alterant effect of exercise life with others
Secret side effects of exercise only 30 minutes a day, says science

Yes, you will be stronger and be healthier. But you will also reap other benefits.

Secret side effects of exercise only 30 minutes a day, says science
Stress? A new study says to do this exercise for 20 minutes

Here's how the run is particularly useful for escaping your mind.

Stress? A new study says to do this exercise for 20 minutes