Tag: Mental Health
7 free anxiety applications to help you during pandemic coronavirus
Many popular anxiety applications have created a content specifically for coronavirus stress - and they are free!
17 mental health councils for quarantine therapists
Small goals for your news consumption, here is how to protect your mental health in quarantine.
Surprising daily habits Habs of hygiene people have abandoned in quarantine
Americans have desperate needs of a bath, according to these numbers.
5 ways to manage the stress of "pandemic panic", according to a doctor
Coronavirus lock can be very difficult for its mental health. Here's how to handle stress.
50 signs of poor women should never ignore
With regard to your well-being, listen to what your body is trying to tell you.
This condition makes your car accident risks almost twice as high.
Fortunately, the adequate management of the adulthood condition can reduce your risks.
30 health problems each woman over 30 should start looking for
It's better to be ready than fishing. Do not let these health problems sneak upon you.
These are the most sad states in the United States
Research shows that it is the states in America more unhappy.
It's the biggest myth about the dementia you have to stop believing
This "common" made about dementia is not really true.
The surprising symptom that everyone has googling in the pandemic, the study says
People show increased interest in the symptoms of this disorder, according to Google Trends.
Totally crazy ways bad weather affect your body, let's say to doctors
When the barometric pressure falls, strange things can happen to your body, say the best experts.
A simple trick of sleep that can change your life, say doctors
Here's how strategic use of your pillow stimulating helps relieve pain and discomfort.
Do this thing will make you less than a fool, let's say to psychologists
Here's why be close to children - or even think of them - can change how you see the world.
If you live here, you are more likely to be a psychopath, says study
Do people who mark psychopathic tests prefer cities or rural areas? A study sought to discover.
If you think it's about you, you will live longer, says a new study
These are the extraordinary benefits of feeling younger than your age, say the best psychologists.
NIKE's CEO reveals its secret mental health tips
How to find balance and reduce your stress, CEO of the largest active life business in the world.
Surprising habits that quickly get your body, explains science
After all, the diet and exercise are not the only lifestyle factors that affect your life.
A secret side effect to sleep too late, says a new study
A new study reveals how nocturnal owls are at risk much more poor mental health.
The dangers of listening to music before going to bed
New research shows how "ovortments" considerably affect your capacity to sleep.
One thing that raises your risk of depression of 300%, said a study
If you can accurately describe your place of work as "toxic", here is another reason to leave.
People over 60 who feel that this can shorten their lives of 5 years
Do you feel alone and isolated? Here's why it's really bad for your body - and your life.
A new study reveals an alterant effect of exercise life with others
The moderate intensity exercise with a group can repel your brain and erase feelings of depression.
Secret side effects of exercise only 30 minutes a day, says science
Yes, you will be stronger and be healthier. But you will also reap other benefits.
Stress? A new study says to do this exercise for 20 minutes
Here's how the run is particularly useful for escaping your mind.
Eating this type of food can reduce your stress, a new study indicates
Incorporating more of this food group into your diet could be a game changer for your mental health.
5 ways to stop eating too much right now, declares the psychologist
A psychologist offers five useful ways that you can end your habit of eating frenzy.
These 5 foods can naturally reduce your anxiety, a new study suggests
New research on mice offer a promising vision on the treatment of natural anxiety in humans.
Popular foods that support your mental health, expert says
Add these foods in your diet as soon as possible.
Best supplements to combat anxiety
These options on the counter-sale could take you back to feel like your best myself.
The best supplement of n ° 1 to take for anxiety
This particular nutrient is crucial to improve your mental health.