Tag: sleep
Bad dreams could be an early alert sign for these main health problems, show studies
You may want to talk to your doctor if you frequently live nightmares.
A "sleep divorce" could save your relationship, say the experts
If you can't have a good night in bed with your partner, think of a new arrangement.
4 simple ways to get more - and better - in sleep this year, according to experts
These tips can help make this year the year you sleep.
4 easy and effective ways to improve your intestinal health, from today
Take care of your intestine helps your whole body and mind.
7 expensive errors you make when buying a mattress, say the experts
Make sure you don't prepare for agitated nights with this useful information.
New research finds 3 reasons why you cannot wake up in the morning, including your breakfast
Still tired? Here's how to be with shiny eyes and bushy tail with A.M.
Waking up tired every morning could mean more than not enough sleep, the FDA says
The agency wants you to be aware of the state that could make the awakening more difficult.
This is what happens when you take sleep drugs for 30 days in a row, according to a pharmacist
If you are counting on these drugs to rest a good night, you will want to read this.
The 8 most common recurring dreams, according to data
This dream you continue to have could be much more ordinary than you think. Here's what it means.
80% of adults find it difficult to fall asleep that day of the week, says a new study
If you find yourself launching and lighting this night, you are not alone.
Doing this at night increases your risk of diabetes and heart disease, says a new study
Your night habits have a greater impact on your health than you think.
Doing this at night increases your risk of chronic disease by 30%, says a new study
This habit affects your health more than you think.
If this happens to you at night, your risk of autumn skyrocketed, the study shows
These symptoms can express problems.
Sleeping with this naturally stimulates melatonin and improves rest, says a new study
A new study has revealed that putting this thing in bed could help you sleep better.
I am a pharmacist, and this is the help I recommend
An expert shares his advice to get a better night's rest.
Sleeping with this can soften your gray hair, say the experts
This is the only thing you need to fight against dry and gross locks.
4 popular drugs that could keep you standing at night, according to a doctor
Do you have trouble falling asleep? One of these drugs might be to blame.
If this happens to you at night, your risk of depression increases, says a new study
It is common, uncomfortable - and can have an impact on your mental health more than you think.
If this happens to you at night, you can be an increased risk of dementia, discover a new study
It may seem harmless, but it could point out a serious problem.
Doing this at night can increase your risk of dementia, says a new study
Could this affect your cognitive health?
Do this at night ruin your immune system, says a new study
The effects could be durable, suggest researchers.
A third of animal owners cannot do this, says a new study
A large number of pets of pets sacrifice this for their family member in fur.
The hidden reason, you shouldn't let your dog sleep on your bed
Veterinarians say you should reconsider your decision to snuggle up with a dog at night.
If you do this at night, your risk of cancer soar, new research reveals
This night red flag could cause serious health problems.
Doing this in the morning stimulates your chances of having a good night's sleep, says a new study
It only takes a few minutes - and he has a major gain at bedtime.
Not having enough of this can make your partner less generous, says a new study
Research finds an underlying factor that can cause problems in your relationship.
This bedtime could end your relationship, says a new study
A third of people think it's a dealbreaker.
5 easy ways to be pissed every day, say the experts
These simple additions to your personal care can have a significant impact on your life.
Doing this at night reduces your risk of heart disease and 75%stroke, says a new study
It's so easy, you can do it in your sleep.
Doing this at night makes you 3 times more likely to obtain Alzheimer's disease
It is a particularly important revelation for men.