Tag: sleep
A new study shows that forgiveness is linked to a better sleep
Researchers have found that sound sleep begins with forgiving and others.
30 healthy tricks for resetting your sleep during daylight saving time
Try these sleep tips listening to daylight to rebound with one hour loss.
Here's why you have strange dreams during the pandemic
Mental health experts weigh on how the CIVID-19 epidemic could influence your dreams.
25 myths on sleep that hinders you at night
Hit the Snooze button is ideal for you! (And other false sleep claims.)
Your bed time could make your heart disease risks skyrocket, the study says
New research shows that it will sleep earlier could help keep your heart healthy.
The way you talk about time could totally change, based on new sleep research
Experts say that this major change could make Americans healthier.
Just miss it a lot of sleep can bring you to gain weight, the study says
Just think: next time you press the Snooze button, you could help your waistline.
This thing can cure your insomnia, a new study says
This popular purchase is 20 times more likely to cure your white nights than anything else.
Write this only thing the night will help you sleep, study
Research shows that five minutes devoted to only five minutes before the bed helped sleep habits.
The sending of these types of emails gives you insomnia, the study says
There could be serious consequences for your well-being, productivity and sleep habits.
If this is the first thing you do every day, call your doctor
The experts agree that hitting the snooze button could be a sign that's something wrong.
Sleep these days could add years to your life, the study says
As if you needed another excuse to hit the snooze button.
You could develop this standard "terrifying" problem, even sweet covid
Some survivors would have developed this disorder after "recovery" of Covid.
If you use this without a doctor's recommendation, stop immediately
The use of this without speaking to your doctor can first lead to negative side effects.
If you have this common condition, you are more likely to get a severe crude
This puts nearly 8% of Americans at risk of a more serious case of the virus.
If you can not sleep, this common medicine could be why, the study says
A new study connects the disturbances of sleep with this medicine, but a simple solution.
If you wake up to pee that several times a night, tell your doctor
Doctors say they have to pee too often during the night could be a sign of a bigger problem.
The only thing you should eat before you sleep, say experts
If you have to have a snack before going to bed, do one that could help you sleep.
The secret meaning of 60 common dreams, according to experts
Here's what your subconscious tries to tell you after you are hoc.
If you can not fall asleep, this one could be to blame, say experts
Eating this nearby food could mean fewer hours of sleep with more troubles.
If this pain wakes you at night, your kidneys could be in trouble
Experts explain the link between this nocturnal pain and kidney problems.
If you can not stop doing this at night, have your thyroid check
This common nocturnal habit could be a sign of something more serious.
If you sleep that a lot, you put your heart in danger, a new study says
Research shows that there may be a magic number with regard to the number of hours you need.
If you do this at night, this can be an early sign of Parkinson's disease, the study says
The research has linked this common numbers to the degenerative condition.
If you sweat at night, have your blood check, experts warn
Nocturnal sweats combined with other symptoms could be an early sign of leukemia.
Sleeping this way can lead to depression, studies
Sleep apnea can cause a lot of problems.
The surprising reason for which you lose your memory
It's something you could do tonight - without realizing it.
15 ways you sleep after 40 bad
You prevent, you lose - at least if you have these sleep habits less than optimal.
Do it just a few minutes a day to sleep like a baby, tell the doctors
Take a deep breath and read.
Dangerous side effects of not sleeping enough, say experts
A lack of sleep can be disoriented - and so fatal.