Good Lifestyle

Wake up in the middle of the night Never has a nice experience - especially when you are forced to get out of bed. Try as much as you might have an uninterrupted night night, there are many reasons could be awake, including your bladder. And while peeing in the middle of the night, it's far from an unusual occurrence, it could be an indication that something is wrong if it happens too often. According to experts, you should talk to your doctor if you wake up to pee more than it several times a night. Read it to find out if you need to talk to a professional and more reasons to get medical assistance,If your urine is this color, call your doctor.

If you wake up twice or more during the night to pee, you should talk to your Necturia doctor. According toAdam Ramin, MD, aUrologist and medical director Urology cancer specialists in Los Angeles, Nocturia is a condition that makes people wake up at night with a desire to urinate - usually strong enough for that it forced a person to leave the bed and go to The bathroom. "

Once you have reached the average age, it can be normal to have to stand up once in the middle of the night to pee, or twice occasionally, but more than it concerns, saysDavid Beatty, MRCGP, ageneral practitioner With more than 30 years of experience. "I could accept twice a night from time to time, but more than that, and I think it should be checked," he says. And for no more night problems,If you feel it at night, you have to check your liver, let's say that doctors say.

Have to get out of the pee bed several times a night can be boring, but it's not the only problem. According to Ramin, the Nocturia can also be a sign of a serious and underlying illness. There are a number of diseases that may cause your nocturia, based on one of the three major categories - central nervous system disorders, such as brain tumors and sleep apnea; cardiovascular disorders, including heart failure and severe variable disease; And muscle disorders of the bladder, such as diabetes, bladder cancer and expanded prostate, says Ramin. And for more health problems,If you drink a lot of coffee a day, your heart is in danger, studies.

Nocturiacould also be just a sign From an urinary tract infection (UTI) or bladder infection, says Singhaine. But even these infections can have serious consequences if it is not treated.DearBhaile Collins, PhD, adoctor At the CORK University Hospital, also warns that some medications, such as diuretics and muscle relaxants, can cause a nocturia as a side effect.

"The first step to treat Nocturia is to find out what is the underlying cause and deal effectively," Collins declare. "To diagnose the cause, your doctor will review your complete medical history, including a list of medicines, and will ask you to keep a fluid consumption log and a journal of urination. They can also order a blood test, an analysis of urine, a bladder sweep or cystoscopy. "And for more information up to date,Sign up for our daily newsletter.

Although the underlying cause does not matter, nocturia can still negatively affect your body, says my founder of pelvic therapyAngela Fishman, Pt, aAuthorized physiotherapist which specialized in the treatment of the Necturia.

"The more you wake up the night of your bladder, the more it can cause your body, says Fishman says. This can of course include a total reduction in sleep and more fragmented and more fragmented sleep that leads you to become too sleepy during the day, which "interferes with your concentration and can even change your mood," according to Fishman. For the elderly, Fishman says that Nocturia can "create a higher sprout and injury related to the fall, especially if there is emergency, causing precipitation to get to the bathroom on time " And for more health problems to be verified, If this part of the body hurts you night, consult your doctor .