Good Lifestyle

Anyone who took care of a baby, pulled a night study session or worked on the Shift cemetery knows the importance of aGood night of rest. Obtain the recommendedSeven to nine o'clock in sleep The night is essential not only to feel well rested, but also for mood, cardiovascular health, brain function, immunity and appetite. But unfortunately, sleep disorders are increasing. According to the American Sleep Apnea Association, sleep problems affect50 to 70 million Americans of all ages and socio-economic classes. The causes of our collective sleep deprivation are numerous, but one of the reasons could be to hide you in yourmedical office. Read more to find out which popular drugs says that a doctor could interfere with your sleep.

Read this then:5 signs that your sleep drug hurts you, warns doctors.

Antidepressants are among theMost commonly prescribed drugs Due to their effectiveness in the treatment of depression. One of the most popular antidepressants, the remedyrs in the recovering of serotonin (ISRS), strives to combat depression and anxiety by regulating serotonin, known as "feel good" brain chemicals. Unfortunately, although antidepressants like the SSRIs work on medical wonders and help save lives, they can have a negative impact on the quality of your sleep, and even cause insomnia.AE0FCC31AE342FD3A1346EBB1F342FCB

"Antidepressants can keep you standing at night. Even if it seems counter-intuitive, it is common for antidepressants to cause insomnia," saidLaura Purdy, MD, MBA, andfamily doctor certified by the board of directors in Fort Benning, in Georgia. "For some people, it can be resolved by taking it in the morning, rather than at bedtime, or perhaps reducing the dose."

These drugs are frequently prescribed to treat children, adolescents and adults diagnosed withAttention deficit hyperactivity disorder (ADHD). Popular ADHD drugs include ritalin and adderall, two stimulating drugs that can cause insomnia and sleep disorders. In a study in 2021 published inBorders in psychiatry, the researchers examined the link between ADHD and insomnia and found that almost45% of adult ADHD patients Had insomnia associated with ADHD medication.

"Many people with ADHD prefer to take shorter action stimulants or take them earlier in the day. In this way, the drug has time to stop before bedtime," said Purdy. "Ritalin and Adderall are stimulating drugs, forcing you to have trouble falling and staying asleep."

If you've already treated seasonal allergies, you've probably used (or at least heard about Benadryl. Benadryl is an over -the -counter brand of drugs for aAntihistamine called Diphenhydramine. Diphenhydramine is used to relieve the associated symptomsallergies, hay fever and colds, including itching, aqueous eyes, sneezing, cough and flowing nose.

Although Diphenhydramine and other histamines tend to make you sleepy and sub-parched, theyDo not improve the quality of sleep. Benadryl can have the opposite effect and cause insomnia. In addition, this popular drug can even lead to hyperactivity, especially in children. Purdy says: "Some people have an idiopathic response, which means that instead of getting tired or sedating, they become more awake and alert and have trouble sleeping. Children are particularly sensitive to this."

For more health information sent directly to your reception box,Register for our daily newsletter.

Oral steroids are anti-inflammatory drugs which are generally in the form of a tablet. These drugs deal with various conditions, including allergies, asthma, eczema, inflammatory intestine disease and arthritis. Although steroids are incredible to solve many uncomfortable and painful diseases, they can seriously disturb your sleep. Sleep problems, psychosis and delirium are commonly reportedUndesirable side effects of corticosteroids (a largely prescribed steroid), according to a study in 2021 published inFederal practitioner.

"Steroids often cause insomnia when they are taken orally. However, most people do not take steroids for long periods, and the side effects of steroids resolve when the person stops taking them," explains Purdy .

Best Life offers the most recent information from high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. Regarding the medication you take or any other health issue you have, always consult your health care provider directly.