Tag: Mental Health
The MIT researchers are the strongest case for mindfulness in schools
"It can help children understand and crop stress."
Viral Facebook Poster reveals the struggles of postpartum anxiety of the mother
"Only the strongest people admit they need help. »
The teacher's viral facebook position explains the toxicity of the behavior of the abusive class
The Educator Annie Demczak asks for the open letter for the boundaries of healthier students.
Meditation can help you make fewer mistakes, a new study says
The new search shows how only one session of meditation can increase your consciousness of errors.
15 nerve habits that are bad for your health, according to experts
Pickers, grinders, bicolors and extracts are suspicious - these are the side effects of your nerve habits.
50 expert tips to help you beat the winter blues
Get ready to ban the winter blues with this council supported by an expert!
What to do when your friend pushes depression on social media
A new study suggests that people should advise friends to ask for help when they will post on depression.
11 experts-backed ways to manage your mental health although self-circuit breaker
Circuit breaker can harm your mental health. Here is an expert guide to self-quarantine healthy.
15 Effective personal care advice made for quarantine
Do not worry: you can be happy and healthy while remaining safely.
Do this one thing every day will make you happier, the study says
Research shows that your mood will improve with this simple activity.
14 ways to improve your mental health every day
Your stress can feel overwhelming, but these advice supported by experts can help relieve pressure.
Here is how much improvement in your mental health can extend your life
Happy people and generally satisfied by life live longer, according to a new study.
These 2 things you do all the time make you depressed, study says
The innovative study was one of the first to analyze which changing behaviors lead to depression.
These are the happiest states of the US
Living in one of these places can make you more likely to find happiness in your life.
This is the sign # 1 your "heart attack" is something else
The symptoms are similar, but these are two very different conditions.
Here's how you worse your depression
Whatever the level of depression you feel, these things must always be avoided.
Do this for only 10 minutes can make you less solitary, a new study says
New research suggests a simple and fast way to fight loneliness.
Do this one thing twice a day reduces your risk of dementia, the study says
Following a good hygiene habit can have a huge gain later in life.
5 sure signs that you injured your brain, say experts
Get out of these unhealthy schemes before it's too late.
Simple ways to get in shape that are not exercised, say experts
Here are important means to improve your state of mind for the good of your body.
The secret turn to beat procrastination, says the high psychologist
Here's how cognitive crop - and good health of self-compassion can help you do things.
What happens to your body when you have a busy job, says science
Here's why the logging of really long work weeks is all deemed guaranteed to come back to haunt you.
A secret side effect to watch too much television after 40 years, said a study
Parking your body in front of the tube rot your mind? The new search offers a dark perspective.
Side effects secrets of owning a dog, according to science
Your puppy is not just your best friend. This will help you live a longer and healthier life, such as education.
Things you should never do before breakfast, tell experts
You want to start your day right? Avoid these No-Nos for your happiness and productivity.
5 yoga extends over everyone over 40 years old should do
How to maintain flexibility, strengthen your connective tissue and initiate your body to an active life.
More than 50? Try these secret tips to sleep better, says science
Sleep problems are more and more common as you get older. Here's how to fight for these Zs.
What sleeps with TV on your body, says Science
If you fall asleep, look "friends", here are some reasons why you should not.
Secret mental trick to get a lean body, tell experts
Here's how to practice self-compassion can help you see the results you want at the gym.
What drink soda makes your brain
These sweet drinks can have a greater effect on your cognitive and mental health than you think.