Tag: Mental Health
The study says, like alcohol, sugar can trigger depression during holidays
A new study from Kansas University says you should easily take the candies to avoid seasonal depression.
Alcohol-related deaths in women increase considerably
National health institutes have found that alcohol-related deaths have increased by 85% since 1999.
The "Sober curious" movement is a new way to watch your drink habits
Being a curious thing is to examine your relationship with alcohol. The experts explain the new movement.
50 things easy to do every day to feel amazing
No pills and no potions here. Check these ways to accomplish science to add more optimism to your life.
50 hacks of happiness entirely supported by science
These tips addressed to be happy will improve your mood during the Covid-19 pandemic.
23 easy ways to be a healthier person during quarantine
Sleeping, exercising and practicing full awareness of staying healthy while you are isolating during the pandemic.
This thing that everyone can lead to dementia as you get older
Repetitive negative reflection has been linked to the cognitive decline and Alzheimer's disease in a new study.
20 surprising ways that you damage your body
Did you know that your choice in Socks has an impact on your health?
It's the exact age you become pessimistic, the study says
For many, age-related health concerns make the needle of pessimism optimism.
These are the parts of the body that you do not wash enough, say dermatologists
From the head to the toes, it is the parts of your body that require additional washing.
What cleaning your home just twice a week to your body
Here are five very convincing reasons to break this emptiness!
Alarming signs you need vacation as soon as possible
We could all use a break. But if any of these familiar sounds, you may need one more than most people.
8 effective means of managing your body anxiety
Here are healthy tips to cultivate a positive body image while rejecting the pandemic.
Make this gesture of a hand instantly relaxes your body, says expert
A Japanese "vocal technique" indicates that it is an instant relief of stress. But does it really work?
These are the signs you develop "CybersCerie"
Here are ways to handle the sensations that may occur too much screen time.
A simple mental health trick that you should never do not do, tell experts
Need an instant pickup? Here's why you should spend 20 to 30 minutes walk in a wooded area every day.
A secret side effect of lifting weights that you did not know, says science
Yes, the iron helps your muscles. But it also makes wonders for your brain.
Unexpected side effects of morning development, say experts
Who knew that morning sweat makes you a person of content?
Secret side effects of the weights raised for the first time, says science
Welcome to the incredible world of "Newbie" gains.