Tag: healthy eating

This nutrient is safer to obtain from a pill than food, warn the experts

As a supplement, it has all the advantages without additional risks.

This nutrient is safer to obtain from a pill than food, warn the experts
Eating like this "considerably" reduces the risk of dementia, the study reveals the study

The successful author Max Lugavere weighs on a fundamental study.

Eating like this "considerably" reduces the risk of dementia, the study reveals the study
This supplement helps reduce cholesterol and blood pressure, say the experts

Adding this to your daily routine could stimulate your heart health.

This supplement helps reduce cholesterol and blood pressure, say the experts
4 foods lowering your cholesterol, according to the dietitians

These everyday staples can improve your heart health.

4 foods lowering your cholesterol, according to the dietitians
Drinking this popular drink can reduce your bad cholesterol, say the experts

Making a simple exchange can improve your heart health.

Drinking this popular drink can reduce your bad cholesterol, say the experts
7 vegan celebrities that have started to eat meat again

Stars are aimed at their controversial diet decision.

7 vegan celebrities that have started to eat meat again
Adding this to your breakfast could reduce the risk of dementia, the new study reveals

You may want to consider completing your diet with this fruit.

Adding this to your breakfast could reduce the risk of dementia, the new study reveals
Cancer survivor Rita Wilson says she stopped eating this after her diagnosis

This is only one of the ways that cancer has changed it.

Cancer survivor Rita Wilson says she stopped eating this after her diagnosis
This popular diet will not help you lose weight, discover a new study

The researchers compared this weight loss approach with the counting of standard calories.

This popular diet will not help you lose weight, discover a new study
If you do that at night, you could make you nightmares

Troubled by bad dreams? This end of the evening habit could be to blame.

If you do that at night, you could make you nightmares
Drinking this popular drink could throw your hormones out of whack

Women are more likely to damage that this drink can cause.

Drinking this popular drink could throw your hormones out of whack
If your nails break, you might miss this nutrient

The experts say that a change to your diet could transform things around.

If your nails break, you might miss this nutrient
This vitamin could reduce the risk of dementia, new study finds

This can help you protect yourself from cognitive decline associated with dementia.

This vitamin could reduce the risk of dementia, new study finds
Eat this beloved food dries your risk of cardiac attack, a new study finds

Research shows that even two portions per week can offer serious health benefits.

Eat this beloved food dries your risk of cardiac attack, a new study finds
This advantage of the major health of the coffee was just proved true in a new study

New research suggests that the drink has more to offer just a caffeine jerk.

This advantage of the major health of the coffee was just proved true in a new study
Eating this popular food can lead to dementia, the study says

This type of diet can have harmful effects on your brain.

Eating this popular food can lead to dementia, the study says
The best hummus-video recipe in the world

Wow your guests with a world out of this world on the beloved classic.

The best hummus-video recipe in the world
New survey reveals that tasty breakfast eaters make more money

Your morning meal can simply make you succeed in financial terms.

New survey reveals that tasty breakfast eaters make more money
If you have this milk in your refrigerator, you should get rid of it now

Due to the contamination of this beloved milk brand, a reminder of 21 products has been recalled.

If you have this milk in your refrigerator, you should get rid of it now
If you have this beloved snack at home, discard immediately

This American classic is recalled because of glass and plastic contamination.

If you have this beloved snack at home, discard immediately
10 minute dinner: tuna foil lettuce envelope with spinach salad with strawberry

It's time for dinner, and you are tired. The boss is on a crawling, the children ...

10 minute dinner: tuna foil lettuce envelope with spinach salad with strawberry
10 minute dinner: Pan-burned Halibut

This protein-powerthouse dinner is only 375 calories and it could not be easier to do.

10 minute dinner: Pan-burned Halibut
20 incredible healing foods

There is a first aid kit in your kitchen and you can go louder and live longer - for the sous Morne a day.

20 incredible healing foods
25 foods that men over 45 should eat

These are the tasty ways to keep diabetes, weight gain, joint pain and other age-related conditions - to ...

25 foods that men over 45 should eat
Fly this vegetarian firefighter diet to stay torn

Living proof that you do not need to grilled salmon and chicken for a steel chest.

Fly this vegetarian firefighter diet to stay torn
3 Perfect breakfast meals for dynamism belly fat

Including a spiceier, minilier takes the grilled lawyer bread.

3 Perfect breakfast meals for dynamism belly fat
27 smart ways to control your desires

Getting your self-return is not so difficult, after all.

27 smart ways to control your desires
Science says that this is the best way to wash an apple

Chances that you hurt that bad.

Science says that this is the best way to wash an apple
10 essential power foods for men

The best fuel to sharpen your brain and cut your size.

10 essential power foods for men
The secret to avoid winter weight gain

Reminder: We are not bears.

The secret to avoid winter weight gain