Tag: healthy eating
5 surprising foods that sabotage your diet, say the experts
These foods may seem healthy, but proceed to caution.
What happens to your body if you stop eating sugar, according to nutritionists
Most of us eat too much sweet treats, they say.
4 best ways to lose weight (without using Ozempic)
Certain simple changes in food and lifestyle could do the trick.
6 things that your kidneys want to stop doing, according to experts
These daily habits are wreaking havoc on your kidney health.
4 reasons to never reuse a plastic water bottle, say the experts
It's a common error, but it's time to stop doing it.
What happens if you eat tuna more than twice a week, according to experts
Do you need to mix your standing lunch order?
Eating these 4 foods helps you burn more calories, say the experts
Adding these foods in your diet can help you increase your metabolism.
What happens to your body if you don't get enough vitamin D, say doctors
This common deficiency can cause a wide range of health problems.
6 things that your digestive system wants to stop doing, according to experts
These simple lifestyle changes could transform your intestinal health.
8 celebrities who admitted to having used ozempic
Many stars have denied it, but these celebrities have become clean.
4 foods that increase the same weight loss hormone as Ozempic, experts say
Adding them to your diet could help you lose weight.
Listeria's epidemic struck 10 states - it is the most likely foods to cause listeriosis
Be careful if you regularly consume one of these foods, according to experts.
4 benefits for the health of adding milk to your coffee, according to experts
Whether it is dairy or plant -based products, adding milk can add health benefits.
What happens to your body if you do not drink water all day, according to the doctors
It doesn't take long to feel the effects of dehydration, they plan.
Eating these 5 foods in the morning will help you have more energy all day
Draw the best of your breakfast with these energy stimulation ingredients.
3 things that make weight almost inevitable (in addition to eat too much)
One of them is out of your hands, but the other two are under your control.
4 "healthy" foods that are actually bad for you, according to a nutritionist
These snacks are better left on the shelf of the grocery store.
5 "bad" habits that are actually good for you, according to doctors
Forget their reputation - it's time to rethink these health habits.
Jane Fonda opens with the fight with bulimia: "I led a secret life"
"I assumed that I would not live after 30 years," said the 85 -year -old star about her food disorder.
What happens to your body when you stop drinking coffee for a month, doctors say
You just have to spend the withdrawal period.
Angela Bassett shares the 3 things she does for ageless in the sixties
The Oscar candidate reveals his beauty secrets in a removing interview clip.
Why eat small meals more often is better than intermittent fasting, says a new study
Recent research reveals the best plan for long -term results.
A new study says that drinking water helps you live longer - there are 5 easy ways to reassemble your contribution
These simple hydration habits can help revise your health.
Eating these 3 fruits before going to bed will help you spend a better sleep night, say the experts
They are the perfect snacks before bedtime.
The CDC says that 90% of Americans eat too much salt: this is how to reduce
These simple tips will transform your heart health, say the experts.
Potato cuisine These 3 ways increases your risk of diabetes, a new study finds
The researchers distinguished potatoes, but studied the effect of other vegetables on the risk of diabetes.
4 unexpected reasons, you do not lose weight, according to a doctor
These could thwart your weight loss efforts.
4 easy and effective ways to improve your intestinal health, from today
Take care of your intestine helps your whole body and mind.
7 Best things you can do for your health during the new year
Transform your health into seven simple stages.
The new report finds high levels of lead in popular chocolate bars - 1 ounce could hurt you
Research revealed that 23 of the 28 bars tested were higher than the daily limit of dangerous heavy metals.