Tag: healthy eating

15 best health hacks of 60 seconds

The smarter life has never been so easy.

15 best health hacks of 60 seconds
50 healthy food "secrets" that do not work

The worst myths that the internet wants you to believe.

50 healthy food "secrets" that do not work
Flying James McAvoy's Secret Muscular Muscle Building Plan

Get ready to start counting your macros.

Flying James McAvoy's Secret Muscular Muscle Building Plan
That's a "diet" 100 years ago

Think that the cetogenic regime is weird? Take a look at these explosions of the past.

That's a "diet" 100 years ago
Eat this only thing will help you sleep better

And could also make your intellect as strong as a tack.

Eat this only thing will help you sleep better
A new study indicates that children teases their weight leads to weight gain

No good has just been intimidated.

A new study indicates that children teases their weight leads to weight gain
These are the effects of dehydration on your body, according to a doctor

Do not consume enough water is a serious problem.

These are the effects of dehydration on your body, according to a doctor
The health benefits of skim milk include the slowdown in aging, the study says

A new study discovered that the consumption of drinking milk or 1% milk can slow down the aging of almost five years.

The health benefits of skim milk include the slowdown in aging, the study says
If you have this bottled water at home, stop it from drinking it now, says FDA

This water mark is potentially linked to a serious health outbreak.

If you have this bottled water at home, stop it from drinking it now, says FDA
The 10 best celebrity weight loss stories of 2017

If they can do it, then can you.

The 10 best celebrity weight loss stories of 2017
4 best smoothies for a zero belly

If you had the power to make your life better in just 30 seconds, would you use it?

4 best smoothies for a zero belly
The top 10 foods for your heart

Some simple diet additions will keep you happy and your cholesterol.

The top 10 foods for your heart
The 13 healthiest food combos for people over 40

Yes, there is a scientific reason why you like a lot of lemon and Kale.

The 13 healthiest food combos for people over 40
Why Instagram is your secret weapon for weight loss

The display of your goals is reflected in an increased commitment.

Why Instagram is your secret weapon for weight loss
The 10 healthiest holiday restaurants

Your Surefire plan to ban the dreaded weight gain.

The 10 healthiest holiday restaurants
20 ways to motivate to lose weight

Transform your loss weight into a part of fun.

20 ways to motivate to lose weight
20 best ways to have a healthier thyroid

It's the most important gland of your body you do not know anything.

20 best ways to have a healthier thyroid
30 best foods to optimize your energy levels

Forget coffee. For a sustainable kick, focus on your diet.

30 best foods to optimize your energy levels
15 diet afds that are outright dangerous

When you want to reduce, stick to the classics.

15 diet afds that are outright dangerous
25 childhood habits that affect your adult health

Sleeping with light was probably not the best idea.

25 childhood habits that affect your adult health
NIH Researchers say cut 300 calories from your diet will encourage weight loss

This is not as much as you might think.

NIH Researchers say cut 300 calories from your diet will encourage weight loss
17 surprising habits that increase your risk of cerebral stroke

Modify these behaviors to avoid making a more likely stroke than it must be.

17 surprising habits that increase your risk of cerebral stroke
If you have these pasta at home, take rummage, the USDA says

More than 60 types of pasta are recalled and should be thrown immediately, the agency says.

If you have these pasta at home, take rummage, the USDA says
The surprising thing you should drink instead of Soda Régie, the nutritionist says

A nutritionist revealed the best replacement of the soda regime - and this is probably not what you think.

The surprising thing you should drink instead of Soda Régie, the nutritionist says
Do not take multivitamins if you have not done this first, doctors warn

These are the most popular supplements of the US, but you should not take them without doing that.

Do not take multivitamins if you have not done this first, doctors warn
The only reason for bottled water is more dangerous than tap water

Before investing in more water bought in store, you will want to read on this key difference.

The only reason for bottled water is more dangerous than tap water
Eating this nut 5 times a week can prolong your life, says Harvard.

A new report revealed that these delicious nuts can prolong your life.

Eating this nut 5 times a week can prolong your life, says Harvard.
If you have this popular frozen meal at home, throw it now

"White hard plastic" was found in one of these dishes of the beloved brand.

If you have this popular frozen meal at home, throw it now
10 minute dinner: taco salad

You can have Taco Night and always get abs. This zero belly cooking recipe is only 312 calories.

10 minute dinner: taco salad
Incredible steak fries

Make a classic meal of Steakhouse which is incredibly low calorie.

Incredible steak fries