Category: Healthy Eating

These popular weight loss diets are bad for your heart, says cardiologist

Head of these schemes to keep your heart in good shape.

These popular weight loss diets are bad for your heart, says cardiologist
Popular diets that can cause liver damage

Do not let these weight loss strategies put this vital organ at risk.

Popular diets that can cause liver damage
A major side effect to eat American cheese, say experts

Is it even considered a real cheese? Experts weigh.

A major side effect to eat American cheese, say experts
Signs you should stop eating bread immediately

If you encounter these symptoms, it's time to reorganize your diet as soon as possible.

Signs you should stop eating bread immediately
Have low levels of this nutrient can shorten your life, a new study says

But research has noticed to eat more of this can "slow down the aging process" and enjoy your overall health.

Have low levels of this nutrient can shorten your life, a new study says
This type of plan can reduce your testosterone, a new study says

Your bad eating habits can cause a fault in testosterone, which affects up to 50% of men.

This type of plan can reduce your testosterone, a new study says
30 best foods that give you an energy all day

Avoid this afternoon. Scalade with these energy-boosting superfails.

30 best foods that give you an energy all day
Side effects of abandoning soda, according to dietitians

Skip this sweet drink and your body will see a world of difference.

Side effects of abandoning soda, according to dietitians
5 alarming studies on energizing drinks You need to know

This is not the kind of jolt you are looking for.

5 alarming studies on energizing drinks You need to know
Surprising coffee effects on your brain, a new study says

Coffee convinced does work of your brain? A new MRI study reveals even more specific advantages.

Surprising coffee effects on your brain, a new study says
16 ways you did not realize that you consume water drinking

We say that because we care: you probably need an H2O intervention.

16 ways you did not realize that you consume water drinking
It's the worst moment of the day to drink tea, science says

And no, it's not bedtime. Strong tea can affect the ability of some peoples to absorb iron and zinc during this period.

It's the worst moment of the day to drink tea, science says
This toxic grease is more harmful for your body than cholesterol, say experts

A new debunning report of what you may have believed about fat and cholesterol.

This toxic grease is more harmful for your body than cholesterol, say experts
Ways that oats helps you lose weight, to tell dietitians

This beloved breakfast food could be your secret weapon to lose weight.

Ways that oats helps you lose weight, to tell dietitians
What happens to your body when you cut red meat from your diet

Researchers examine how to eat less red meat can help the environment, but what about your health?

What happens to your body when you cut red meat from your diet
Surprising means drinking diet sodas affects your body, say experts

Discover the potential disadvantages of slimming with sugar-free drinks.

Surprising means drinking diet sodas affects your body, say experts
Exchange red meat for this food can lengthen your life, a new study indicates

There is something magic in mushrooms - a "longevity vitamin", perhaps offer protection, tell researchers.

Exchange red meat for this food can lengthen your life, a new study indicates
Popular drinks that can damage your kidneys

These popular drinks could contribute to your poor health.

Popular drinks that can damage your kidneys
Drink more than it can reduce the risk of liver disease, a new study says

Another victory for an old plain water.

Drink more than it can reduce the risk of liver disease, a new study says
The only food that everyone eats at breakfast

Have your cake (pan) and eat it too - with up-to healthy level!

The only food that everyone eats at breakfast
The only food that shortens your life, say experts

If you eat this excess food, your body could be in trouble.

The only food that shortens your life, say experts
The unpleasant way n ° 1 to make eggs, according to the dietitians

You can thwart the benefits of eggs if you cook them in this way.

The unpleasant way n ° 1 to make eggs, according to the dietitians
Instant energizing drinks on the planet, according to dietitians

If you are looking for an energy boost, dietitians say you should look elsewhere than these unhealthy drinks.

Instant energizing drinks on the planet, according to dietitians
What happens to your body when you eat cucumbers

All the side effects of eating this food rich in water.

What happens to your body when you eat cucumbers
7 ways the apples can help you lose weight, say dietitians

This popular fruit is really a secret weapon of weight loss!

7 ways the apples can help you lose weight, say dietitians
The hidden secret of the wine you have never known

It turns out that some hidden components of the winemaking process involve animal by-products.

The hidden secret of the wine you have never known
Surprising foods making it more difficult for you to sleep, expert says

You eat something of these food groups, it could keep you at night.

Surprising foods making it more difficult for you to sleep, expert says
Surprising side effects Alcohol has on your intestine, says science

Before taking the next drink, your body tells you that it's the last call?

Surprising side effects Alcohol has on your intestine, says science
Surprising means of eating white bread affects your body, says science

You knew things were bad, but did you know they were so bad?

Surprising means of eating white bread affects your body, says science
Surprising side effects of eating dairy products, says science

Here are some of the bizarre biological responses.

Surprising side effects of eating dairy products, says science