Category: Healthy Eating
Foods that may reduce your risk of diabetes
A registered dietitian shares three foods that should always be in your diet.
A major side effect of the consumption of drinking protein, says science
Your quest for thin down can end up getting fat.
A major side effect to eat too much oatmeal, says science
Do not yet make this huge oat bowl!
A major side effect on the purchase of animal foods, a new study says
You already know how to eat red meat can cause damage to your health, but buy it can do as much damage.
A major side effect to eat pretzels, says science
Keep this in mind the next time you reach this classic salt snack.
The only major way you eat bad bananas
We are not monkeying here - you probably manually eating bananas badly without even knowing it.
A major side effect not to eat enough calcium, a new study says
An observational study suggests that low intake of minerals may be associated with heart problems.
The best and worst food for your oral health, say experts
Everyone hopes to keep the brilliant teeth and their fresh breathing, right? Well, everything starts with what you put in your body.
Bad eating habits you should stop immediately
We asked a handful of health experts which eating habits you need to break.
26 Worst habits slow down your metabolism, says science
Stop sabotage your fat burning machine.
Side effects of giving up smoothies
From your skin to your satiety, discover how much these drinks could really affect your health.
This is the only dish that your state is known for
America is the land of pork pulled, lobster rollers and a keen lime pie.
The worst drink drinking this summer, according to an expert
There is an option you will want to leave in the cooler ...
Popular foods that demolish your body, say dietitians
If these are part of your regular diet, consider cutting them immediately.
Surprising side effects of going vegan, expert indicates
Here are some unfavorable results you may encounter.
The best green tea n ° 1 to drink, declares experts
Is there a better green tea than the rest? We asked the experts.
Side effects of abandoning protein bars
From your weight to your general well-being, here is how these snacks can affect your health.
Delicious foods you can eat on a plant-based plan
The fruits and vegetables are given, but these unexpected foods are the same!
Surprising side effects of grain abandonment
If you plan to try the Paleo or Whole 30 diet, you will have to give up the grains - here's what can happen.
A new alarming study finds harmful chemicals of food packages are present in breast milk
Babies are currently exposed to potentially dangerous chemicals.
Surprising side effects of drinking too much water, says science
Hydration is healthy up to a point. Read on to learn your limit.
A major effect of eating chicken, says science
It looks like we roast the chicken tonight!
This diet and exercise combo is the key to long-term weight loss, a new study says
Losing weight through the diet first, then add in an exercise routine can be the most optimal approach.
Dietitians of healthy snacks say eat
Do not hungry between meals - Store them!
This tea makes your hair healthier, says science
If you like simple beauty care sampling with natural ingredients, it can be your next to try.
10 weight loss snacks that actually meet, recommended by dietitians
Say "goodbye" to the pangs of hunger and "hello" to weight loss.
The best cooking oil, says a dietician
This cooking oil is not only delicious, it has a wide range of benefits for your overall health.
Cooking with this oil lowers the risk of heart disease and cholesterol, a new study indicates
A long-standing nutritional issue on the most consumed oil in the world was encountered by a conclusion.
9 side effects of giving up cereals, according to dietitians
All cereals are not sugar abandonment bowls, healthier bowls can have negative side effects.
The worst types of drinks for your liver, according to science
Do not punish the best way your body clean.