Good Lifestyle

You may not think much about that, but it takes a lot of energy to raise livestock that produces some of your favorite foods, including eggs and cheese. In fact, it even disturbs the quality of the air that constitutes a threat to theenvironment and human health.

On ato study Published in the newspaperActs of the National Academy of Sciences,Poor air quality caused by food production in the United States causes approximately 16,000 deaths annually, and about 80% of these deaths are supposed to be caused by the production of animal-based foods. (In touch:The 7 healthiest foods to eat right now)

Agriculture contributes enormous to atmospheric pollution, which is the largest environmental risk factor for global mortality. This study was the first one to detail that foods dramatically contribute to the decline in air quality at the US and, as a result, costing people in their lives.

The authors of the study estimated the amount of high agriculture of fine particle levels (PM2.5), known forincrease the risk ofcardiopathy, cancer and even cerebral accident in those who are regularly exposed. Some agricultural activities, including tillage lands, fertilizing crops, as well as storing and disseminating manure any release of pollution in air that increases PM2.5 levels. However, the production of animal-based foods tends to haveMost important impact on human health issues related to air quality than vegetables and legumes.

When animals eat corn, hay and soy, their manure (which is then used as a fertilizer for crops) frees large amounts of ammonia in the air, which can then react with other pollutants in the air to form PM2.5. This is particularly the case for cultivating suitable breeding grounds for livestock, AKA beef.

This study, in particular, found that the average prejudice of the air quality that producingRed meat Tax on human health is twice that eggs, three times higher than those of dairy products and seven times larger than poultry.

Even more to say? The red meat related to the quality of the air has on human health was greater than that of nuts and seeds and aGrow 15 times above the average of various other plant-based foods.

"Air quality mortality from the US food system is comparable to other sources of air pollution, such as motor vehicles and electricity generation. Nevertheless, food-related emissions are slightly regulated and less studied compared to these other sectors, "Jason Hill, Professor in the Department of Bioproducts and Biosystem Engineering at the University of Minnesota declaredin a report.

Although this information seems dark, there are several possible solutions. As the hill mentions, air quality can be improved at the level of agriculture by improving the management of fertilizers and manure. In addition, more people who change to eating a diet mainly based on herbal can also considerably help reduce air pollution.

For ideas on how to include a larger herbal protein in your diet, be sure to check11 ideas of healthy herbal snacks.