Category: Healthy Eating

A major side effect feeding sugar has on your heart, according to experts

Cleveland's clinic dietitian stated that sugar dangers can reduce your death chances of heart disease.

A major side effect feeding sugar has on your heart, according to experts
The one you need to lose weight

Sip this drink can help reduce books - not, it's not water!

The one you need to lose weight
Rob Lowe reveals the exact diet and the exercise routine that keeps fit

The actor "9-1-1: Star Lone" shares the daily habits that have kept it healthy in an exclusive interview with eating it, not that!

Rob Lowe reveals the exact diet and the exercise routine that keeps fit
A major coffee drinking on your longevity, a new study says

You knew it made it better the morning ... But coffee can also help you live longer, according to new research.

A major coffee drinking on your longevity, a new study says
This type of food can increase your risk of colorectal cancer, a new study says

Cut this from your diet - or simply scaling, could help you live a longer and healthier life.

This type of food can increase your risk of colorectal cancer, a new study says
The worst coffee drink to have this summer, according to an expert

A registered dietitian takes a moment to be brutally honest with us.

The worst coffee drink to have this summer, according to an expert
The best # 1 food food for diabetics

This addition to your diet can make all the difference in satiety and health.

The best # 1 food food for diabetics
A major effect of cherry juice consumption, according to experts

A team of professional athletes discovered that he supports vitality, but could also help you get a better rest night.

A major effect of cherry juice consumption, according to experts
What happens to your body when you eat too much salt

This addition of salt in your meals can have deep effects on your health of head at feet.

What happens to your body when you eat too much salt
Surprising side effects of not having enough vitamin D, says science

You would probably not have associated with these results with vitamin D deficiency.

Surprising side effects of not having enough vitamin D, says science
5 ways to stop eating too much right now, declares the psychologist

A psychologist offers five useful ways that you can end your habit of eating frenzy.

5 ways to stop eating too much right now, declares the psychologist
IKEA reminds thousands of these popular cooking items after incident engraving

There are four known reports of injuries, two of which needed medical attention.

IKEA reminds thousands of these popular cooking items after incident engraving
How to sneak more vegetables in each meal

You will not even notice that you eat them all day!

How to sneak more vegetables in each meal
These 5 foods can naturally reduce your anxiety, a new study suggests

New research on mice offer a promising vision on the treatment of natural anxiety in humans.

These 5 foods can naturally reduce your anxiety, a new study suggests
Popular foods proven to make you live longer, says science

Add years to your life with these nutrients!

Popular foods proven to make you live longer, says science
A main coffee of the major side effect has on your heart, a new study says

An American Heart Association study has transformed a common belief on coffee "on his head," a researcher said.

A main coffee of the major side effect has on your heart, a new study says
Surprising side effects of not drinking soda, say dietitians

Dyching These drinks can enjoy your body of the head to the toe.

Surprising side effects of not drinking soda, say dietitians
The best vegetable to eat # 1, says dietitian

This class of vegetables is known for its health promotion status.

The best vegetable to eat # 1, says dietitian
A major side effect of eating too many eggs, says science

If in doubt, limit your consumption.

A major side effect of eating too many eggs, says science
Popular foods that demolish your energy levels, say dietitians

We asked the dietitians enrolled that food and drinks should avoid being energized.

Popular foods that demolish your energy levels, say dietitians
Healthy foods to bring picnics, let's say RDS

Snack on these nutriage eats while you enjoy the great spaces with loved ones this summer!

Healthy foods to bring picnics, let's say RDS
The bad amount of carbohydrates to eat every day, says dietitian

There is a gray area when it comes to how many carbohydrates is the right amount to eat a day, but there is a good reason that this amount is not the solution.

The bad amount of carbohydrates to eat every day, says dietitian
The worst foods you should never grill

Turn away from the bacon.

The worst foods you should never grill
It is the ingredient # 1 to strengthen the benefits for the health of coffee, tell experts

You have heard of a clock call - but it's a kick of alarm clock (and even well with eggs) ...

It is the ingredient # 1 to strengthen the benefits for the health of coffee, tell experts
A major effect of eating watermelon this summer, says science

Here is the reason # 1 (as well as some bonuses), you should eat more of this juicy summer fruit.

A major effect of eating watermelon this summer, says science
The worst foods for IBS, according to dietitians

Food intolerances related to IBS will vary from person to person, but there are common foods that trigger more symptoms than others.

The worst foods for IBS, according to dietitians
What happens to your body when you eat sausages

The grill season is officially on us!

What happens to your body when you eat sausages
The eggs reflect everyone right now

Your breakfast did not see it coming.

The eggs reflect everyone right now
The worst cocktail will drink this summer, according to an expert

A mixologist gives us down.

The worst cocktail will drink this summer, according to an expert
A major side effect of your YO-YO diet, declares a new study

Here is another reason to take the slow and steady approach.

A major side effect of your YO-YO diet, declares a new study