Good Lifestyle

Summer is practically here, which means it's time to break the cocktail shaker and refreshing refreshing drinks for you and your friends.Cocktails, unfortunately, can hide a lot ofadded sugars, between mixers and flavored syrups. So, instead of blowing two days of sugars added on a single drink, why not try to change your cocktail recipe go by sampling this more natural artificial mixer?

We turned to an expert mixologist to share tips on how you can make healthier and better enjoying cocktails every day. But first, here is the worst.

Related:108 most popular sodas classified by how toxic they are toxic

What is the worst cocktail for this summer?

A sad and filled with sugarMoscow Mule.

"The worst drink This summer is that of your cheap friend who bought the budget ginger beer and served with the high-end vodka that they were telled," said Anthony Pullen, Mixologist and Vice President of Commerce to Q mixers. "Enlighten your friend by bringing a decent ginger beer with you who is not loaded with sugars. I suggestQ Ginger beer mixers. It's a simple solution to make a very efficient drink. "

The amount of sugars added in ginger beer varies from the brand to the brand. For example,Original barritte ginger beer Packs 49 grams of sugar per 12 ounces can and contains artificial sweeteners such as high fructose corn syrup. On the other hand, a 7.5 ounce box of Ginger Beer beer has only 20 grams of sugar, which come from a high quality natural sweetener: a biological agave. In addition to ginger extract, the mixer is also spicy with coriander, chili, cardamom, lime and orange extracts.

Enough on Moscow mules. Let's talk about anotherclassic cocktail, gin & tonic.

"For those who went on vacation, you can get a too expensive gin and a tonic at the bar of the airport that is served as a Soda gun that probably was not cleaned for a while," says Pullen . "Nothing like a sweet and soft sober drink to start your summer vacation on the right? Do not mention bacteria."

Instead, the mixologist recommends you to move to a premium, in a tonic bottle and ask for freshly cut citrus to launch your vacation. (Mixers P.S. Q also selltonic water!) So, do you feel ready to raise your cocktail experience this summer? Why not (literally) Shake things?

"After all, you deserve a first-class glass after about the last year," says Pullen.

For more good advice, be sure to check9 healthiest cocktails you can do at home.