This type of food can increase your risk of colorectal cancer, a new study says

Cut this from your diet - or simply scaling, could help you live a longer and healthier life.


Each year, about 104,270 cases of colon cancer and 45,230 cases of rectal cancer areDiagnosed in the United States. One in 23 out of 23 man will be diagnosed with colorectal cancer of their life, like a woman on 25, making the disease the third cause ofCancer Deaths in the United States Among individuals of sex. That's why it's so important that people can reduce theirrisk factors, including more and more, to stop smoking and maintaining a healthy body weight. However, there is a surprising dietary factor - and a new study, a new study considered significantly associated with the risk of early colon cancer:eat red meat.

In a new document published in the volume of 2021 of June ofSPECTRUM JNCI CANCERResearchers compiled data from 3,767 people under 50 withCancer Colorectal Early-Onset and 4,049 members of a 13 study population, as well as 23,437 people over 50 with colorectal cancer and 35,311 members of a control group on 50.

Among the youngest individuals with colorectal cancer, a higher consumption of red meat was associated with a 10% increase in the risk of illness. The factors previously identified that increase the risk of colorectal cancer in the general population, including smoking and high BMI, have not been found to increase the risk of colorectal cancer in people under 50.

Surprisingly,alcohol consumption, which has long been established as a colorectal cancer risk factor for the American Cancer Society, was a double-edged sword in terms of the risk of early colorectal cancer. People with heavier alcohol consumption, classified as more than two drinks a day, were more likely to develop early colorectal cancer, but people who have abstained alcohol also have a higher risk of developing the sickness.

RELATED: Signs of colon cancer to look for the moment, tell the doctors

In addition, researchers have found that topics of study that have not regularly caught aspirin were more likely to develop early colorectal cancer. People with a history of diabetes, as well as those who have consumed lower levels of folate, calcium and fiber were all more likely to develop early colorectal cancer, although alow-fiber diet was a more common predictor of rectal cancer than colon cancer.

"This first large-scale study of non-genetic risk factors for precoco-appearance colorectal cancer offers the initial basis for the targeted identification of these, which is imperative to mitigate the rising burden of this disease", saidRichard B. Hayes, DDS, MPH, Ph.D., Professor of Health Medicine and Environmental Health Medicine of Nyu Langone Health and the Principal Author of the Study,in a report.

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