Good Lifestyle

Coffee has never inspired so much adventure in our daily routines that has done the past year. That you took toGourmet preparation habits or sampled the bison of convincely additions of your morning morning (like that easyCoffee infusion recipe with saffron... Miam), this update is sure to draw your attention: the interest of a trendy coffee condiment escaped and it seemed doubtful first. But now that the nutritional benefits of the new hottest coffee addition are at the front and center, it seems that it has gone from a flasked fluke to a significant health hack.

We had heard about this trend in recent months: people add a hot sauce to their coffee. This seems ultra-greedy, right? As a Flex Fashion that would only happen in a hyper-trendy neighborhood cafe? But we recently saw him brewed, and now this spicy coffee loop extends from idiot to actually smart enough.

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The reason why the hot sauce in the cafe could be worth trying is that a hot pepper-based sauce naturally contains capsaicin. Capsaicin is the agent that gives a sprinkle its heat - and this biting property, this irritating sensation (deliciously irritating for some), actually a little common ingredient in some pain relief creams that some researchersto have found Capsaicin fault on pain receptors. (Some scientists have also argued that capsaicin stimulates hair growth when it is applied topically to the scalp.)

But the health benefits of capsaicin go much deeper than the skin of chilli or any human: capsaicin toocontain Antioxidants. You can update your understanding of the power of antioxidants ofThis expert article, in which Lauren Manaker, MS, RDN, LD, CLEC, explains that antioxidants "can fight against the effects of oxidative stress, and therefore the risk of developing" conditions such as cancer, alzheimer, cirrhosis and even cataract.

And, as this heat could tell you, some researchers have discovered that a red, hot and warm chili chili, of particularly powerful antioxidant powers - according toThis Italian study of 2002Hot pepper compounds showed a very significant antioxidant activity in all systems studied. "

So, how to add a hot sauce to your coffee? A Texas representative based on TexasMelinda The brand suggests: "Simply add a drop or two of your favorite hot sauce" to your morning coffee. If you take your coffee strong, you can not even taste the hot sauce ... But even if you have always interviewed if you have always interviewed that coffee with a hot sauce has health benefits, most of We can agree that this will certainly energize your day (or just go really well withthe egg recipe that everyone tries right now)

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