Category: Healthy Eating

Side effects of abandoning chocolate, according to science

Clean your dessert habits? A registered dietician reveals what happens if you choose to eliminate the chocolate of your diet.

Side effects of abandoning chocolate, according to science
Popular foods that can cause sustainable damage to your liver, according to science

Protect your liver by seriously reducing these foods.

Popular foods that can cause sustainable damage to your liver, according to science
What happens to your body when you eat whey protein

We go out here the unwanted side effects that you may encounter.

What happens to your body when you eat whey protein
Tips for cooking with beer that you did not know

Do not let these remains can go to waste.

Tips for cooking with beer that you did not know
The only thing everyone adds to their water right now, say experts

Here's how to give your hydration a major momentum of nutrients.

The only thing everyone adds to their water right now, say experts
The reason # 1 for which you should not eat salmon, according to science

Fish can be considered a healthy solution to add proteins to your diet, but it may not be as safe as you think.

The reason # 1 for which you should not eat salmon, according to science
Popular drinks that can damage your skin

These drinks - some of which can be part of your daily routine - might be the reason for your complexion misfortunes.

Popular drinks that can damage your skin
29 healthy foods you should eat in moderation

All in moderation is not just a rule for pizza and cupcakes.

29 healthy foods you should eat in moderation
Why you should eat eggs right now

This small breakfast workshop can do a lot for your body!

Why you should eat eggs right now
25 cookie cooking errors and how to avoid them

Do not grab this cookie sheet!

25 cookie cooking errors and how to avoid them
Popular foods that can cause sustainable damage to your intestine, according to science

Eating these excess items will not do your body of favors.

Popular foods that can cause sustainable damage to your intestine, according to science
Illustrated Swimsuit Template Olivia Culpo Sports Shares Exact Diet and Training

The popular health and fitness model approach is surprisingly easy to follow.

Illustrated Swimsuit Template Olivia Culpo Sports Shares Exact Diet and Training
Proven foods would lead to high blood pressure

We asked two registered dietitians that food can contribute to hypertension over time.

Proven foods would lead to high blood pressure
The alcohol of a side effect on the health of the brain, a new study says

New research has discovered that the brain plays a similar role in the treatment of alcohol than the liver.

The alcohol of a side effect on the health of the brain, a new study says
These drinks may result in severe inflammation, a new study says

Scientists have found a powerful link between diet and inflammatory intestinal diseases.

These drinks may result in severe inflammation, a new study says
A major effect of eating kiwi every day, says a new study

Recent research suggests that it can help combat harmful free radicals.

A major effect of eating kiwi every day, says a new study
This one thing can determine the amount of coffee you have cravings, a new study says

Our ancestors may have given wisdom to feel the amount of caffeine we really need.

This one thing can determine the amount of coffee you have cravings, a new study says
Surprising side effects Apples have on your immune system, explains science

It shocks how a small apple can affect your body!

Surprising side effects Apples have on your immune system, explains science
A major side effect of eating leafy greens, say dietitians

Green greens are loaded with vitamins and minerals - but there is one thing to pay attention if you consume many of them.

A major side effect of eating leafy greens, say dietitians
These are Kate Hudson snacks to lose weight

The co-founder of Fabletics does not escape to treat, even when you try to reduce the size.

These are Kate Hudson snacks to lose weight
6 symptoms of chronic inflammation that you should not ignore, say experts

We asked the experts what are the key signs of inflammation, as well as ways to reverse it.

6 symptoms of chronic inflammation that you should not ignore, say experts
These are the worst types of coffee for your heart health, science says

A new study discovers that popular coffee drinks increase the risk of heart disease. (We also list the sure.)

These are the worst types of coffee for your heart health, science says
Reason # 1 Why you have to wash organic products, the new report says

A new report suggests that a "biological" label does not guarantee food security.

Reason # 1 Why you have to wash organic products, the new report says
What happens to your body when you drink champagne

This sparkling glass does much more than you think.

What happens to your body when you drink champagne
This food becomes a more important allergy threat than nuts, says the data

Pediatric medical data show that it is "the most painful food allergies", as indicated by a M.

This food becomes a more important allergy threat than nuts, says the data
A major side effect of eating too fast, says a new study

The slowdown could offer more benefits than you do it.

A major side effect of eating too fast, says a new study
Too much of this popular drink resulted in a 21-year-old heart failure, said a new study

Researchers say "most consumers are not aware" dangers, symptoms and ingredients to look for.

Too much of this popular drink resulted in a 21-year-old heart failure, said a new study
Laid side effects of drinking coffee, according to science

Only you will know if you have to give up your Joe cup.

Laid side effects of drinking coffee, according to science
Nicole Scherzinger shares his exact diet and training in new bikini photos

The judge "masked singer" looks shaped and happy in his green bikini Strappe, while she attacks an outdoor workout.

Nicole Scherzinger shares his exact diet and training in new bikini photos
The reason # 1 for which you should not eat oats, says a dietician

While this breakfast food will not fail to smoke your day, people with this medical condition should be wary of eating it.

The reason # 1 for which you should not eat oats, says a dietician