Good Lifestyle

Whether you're a new year, a new job, a birthday, or a commitment, Bully is undoubtedly the most popular drink of choice for celebrations. But what happens to your body when you drinkChampagne? Although this causes many consequences that white wine, champagne also has some unique effects that experts want you to know.

"If you are going to consume alcohol, champagne can be a healthier choice than other drinks that are much higher in calories and alcohol content," says Brad Dieter,NASM certified nutrition coach, co-author and scientific research. "But if you try to reduce the amount of drinks containing calories in your diet to lose weight, the champagne may not be a selection of dry drinks."

The essential? Champagne is healthy enough for adult drinks, but it is important to keep in mind that it is still alcohol. Always, ifQueen Elizabeth ends every day with a sparkling glassAnd she lived at 94 (and cash), how can it be wrong?

Before you start illuminating that Cork - here are some points to know. And for even more alcohol tips, be sure to reread our list of108 most popular sodas classified by how toxic they are toxic.

"Like most things in life, the consumption of champagne drinking with good and bad," saysJohn Fawkes, a personal advisor certified by the NSCA and a certified nutritional nutritional advisor and the management of the writing ofRolling. "The good is that the standard NYE cocktail is rich in phenolic acid, which has been linked to the longevity and an improved reminder."

In reality,2013 Research Carried out at the university of reading in the U.K. Discovered that phenolic acid in champagne has posibly affected spatial memory in laboratory rodents. Spatial memory helps you remind you where different objects are compared to others (as when you try to navigate in a new city). Champagne supplementation has also been noted to increase the labels of a protein called dystrophin (which, when it lacks, is linked to an altered cognitive function) and an enzyme in the central nervous system called CNPase (which, when It is reduced, is associated with Alzheimer's disease).

In short: drink sparkling mode, of course - can very well be good for your brain.

When looking for an affordable drink, check out our list ofThe best champagnes for less than $ 20.

Have you ever noticed how do you feel an instant buzz after a single sparkling glass? You do not imagine things - there is a reason why people say that champagne goes "directly to your head".

In reality,a study Realized at the University of Surrey in Guildford revealed that Champagne douses you faster than a standard white or red wine.

"Scientists speculate that bubble carbon dioxide accelerates the flow of alcohol in the intestines," says Fawkes.

By the clinical nutritionistLovneet Batra Adds that carbon dioxide, resulting from additional sugar and yeast added during the fermentation process - can also damage the teeth enamel. So, be aware that the Goscillant Champagne on the REG could compromise your dental health.

Related:This is the fastest way to cool a bottle of champagne

A glass of raw champagne contains about 80 to 90 calories - which may not seem much, especially with respect to the typical glass of white or red wine (which can hold up to130 calories) But Elliot Reemers, a NASM certified nutrition coach atCriticismNote that these calories can certainly add up. In addition, knowing that Champagne is a lower calorie option can make you drink more.

"These are essentially empty calories and can try to eat more," he explains.

Not only that, but Vanessa Rissetto, a certified and founding dietary nutritionistCulina HealthExplains that your body tends to start storing food as grease when it is forced to metabolize the sugars of alcohol, turn it into ethanol and move it from blood.

"Every time you consume alcohol, your changes in metabolism, with the extent to which it moves depending on the amount of alcohol you consume" adds from the dieter. "Your body does not have the ability to store alcohol to a significant degree, which means that when you consume alcohol, you must" put the brakes "on the metabolization of the other nutrients that you normally metabolize for energy. This means that when you consume alcohol. The body slows down the speed at which it uses carbohydrates and greases for energy and startMetabolisation of alcohol. "

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Like his red and white counterparts, champagne is made from grapes, which means that it also packs someantioxidants.

"These antioxidants help maintain healthy blood vessels, prevent blood clots and promote better blood circulation," says Reimers. "They also reducebad cholesterol. "

However, it should be noted that, according to Rissetto, overcoming alcohol to reap these benefits canceled them since alcohol can take a lot of toll on your body.

That's why Batra strongly recommends to stick to a single glass two to three times a week.

When you consume champagne, you will definitely want to double a glass of water, of course.

"Champagne and alcohol of any kind, inhibits anti-diuretic hormone (ADH)", explains Lisa Richards, nutritionist and creator ofThe candida regime. "This hormone is needed to prevent the body from getting rid of all the water in the body through the urine. The inhibiting effect that alcohol has on this hormone causes more often and finally lose electrolytes. A single drink. Alcoholic can cause urine production from up to a pint, which adds quickly. "

Dehydration May cause a series of unpleasant effects, including vertigo, headaches, bloating, fatigue and nausea. That's why it's so crucial to alternate each glass glass with good OL 'H20.

There is a good reason why people are starting to blow up champagne when they are in a celebration atmosphere - it can really bring these positive feelings.

"SomeThe search suggests that after drinking a glass or two champagne, your mood changes to become less aggressive and social, "says Dieter." But you can also become more anxious. There are big interindividual differences in the way people suffer Alcohol, but there are changes in pronounced and acute mood. "

According to Batra, a reason for these mood changes is polyphenols, which have been proven to have an activity related to antidepressant in the brain.

There is another reason why Champagne is an intelligent exchange if you try to look at your weight.

"Champagne carbonation can actually provide a little more satiety than other non-goneal alcohol drinks," explains Dieter. "Previousstudies Have shown that the more carbonation in a drink, the most removable people feel for a short period after consumption with food. "

In other words, if you opt for other types of drinks (such as cocktails or non-sparkling wine), you may be less likely to eat too much. That said, it's important not to drink on an empty stomach because the food can help slow down the speed at which your body absorbs alcohol. So, can we suggest somedeli With this champagne?

Speaking of wine, here'sSurprising wine effects of wine have on your immune system, says science.