Category: Healthy Eating

It's the best diet for weight loss and cholesterol control, according to science

No calorie calculator or macro-trackers needed.

It's the best diet for weight loss and cholesterol control, according to science
Drinking green tea can help you recover from these health conditions, study study

Heads Up: It's going to take a lot of tea.

Drinking green tea can help you recover from these health conditions, study study
14 absolute village of Valentine's Day, Sugar-sized

Here's what to savor and skip among all food in the shape of heart and pink!

14 absolute village of Valentine's Day, Sugar-sized
The ugly danger sign that you eat too much fast food, says science

If you feel this particular symptom, it is likely that the habit of fast restoration.

The ugly danger sign that you eat too much fast food, says science
What happens to your body when you eat microwave meals

Is it cautious microwave these meals? We have the answer.

What happens to your body when you eat microwave meals
This food can help reduce your risk of cardiac disease.

Tip: It can quibord about any meal.

This food can help reduce your risk of cardiac disease.
14 best foods for better training results

Get more of your workouts with the help of these healthy foods.

14 best foods for better training results
That's what to interfere with chewing gum to your body, says science

Although it is very rarely dangerous, you should not be used to swallowing your juicy fruit.

That's what to interfere with chewing gum to your body, says science
What happens to your body when you eat a salad

Just like any other food, there are advantages and disadvantages you will want to take into account.

What happens to your body when you eat a salad
The worst flake # 1 eat, according to a dietician

Do not be misled by thinking that every oat bowl will do your body well. You must be difficult.

The worst flake # 1 eat, according to a dietician
Side effects of glukels, according to science

Weight loss is not the only thing you can expect when you give up carbohydrates in your diet.

Side effects of glukels, according to science
15 popular proven foods to destroy your stomach, according to dietitians

If you have a sensitive or upset belly, it is the foods that will only make you feel worse.

15 popular proven foods to destroy your stomach, according to dietitians
# 1 sign that you eat too many potato chips

If you encounter this uncomfortable symptom, you must put the bag-statistics.

# 1 sign that you eat too many potato chips
The biggest danger scheme you drink too much milk, says science

It's actually the opposite of what you expect.

The biggest danger scheme you drink too much milk, says science
9 "healthy" habits that shorten your life, according to experts

These so-called healthy habits can really reduce your life and lead to other negative health consequences.

9 "healthy" habits that shorten your life, according to experts
Side effects of eating too much sugar, say dietitians

We talked with dietitians and experts to learn what really happens to your body on sugar.

Side effects of eating too much sugar, say dietitians
A major effect of drinking her soda danger every day, says science

Avoid sipping you on this alternative without sugar daily to dodge one of these side effects.

A major effect of drinking her soda danger every day, says science
What happens to your body when you set breakfast cereals, says science

Starting your day with a bowl might not be as harmless as you think.

What happens to your body when you set breakfast cereals, says science
Your chances of getting Covid frozen foods, according to experts

Research has shown that the virus can survive under conditions as low as -4 degrees Fahrenheit.

Your chances of getting Covid frozen foods, according to experts
6 breakfast habits that shorten your life, according to science

The way you choose to spend your mornings can have a negative impact on the duration of your life.

6 breakfast habits that shorten your life, according to science
A surprising side effect of eating bananas, according to science

A boost in potassium is not the only advantage of health that you regularly harvest to eat bananas.

A surprising side effect of eating bananas, according to science
More young women in the United States die from this diet-related disease, say experts

Why death has increased over the past two decades.

More young women in the United States die from this diet-related disease, say experts
That's what eat a pizza made to your body

You can get a multitude of health problems with this tomato sauce and this cheese.

That's what eat a pizza made to your body
6 dangerous side effects of eating too much butter, according to experts

The butter is used in everything from cooking, at dinner breakfast, so it is quite possible to do too much.

6 dangerous side effects of eating too much butter, according to experts
Laid side effects of eating too much Mayo

It may be time to cap the Mayo for good.

Laid side effects of eating too much Mayo
Dangerous side effects of drinking too much wine, says science

It's time to break the habit once and for all.

Dangerous side effects of drinking too much wine, says science
6 popular supplements that do not actually work, according to experts

In an unregulated industry, supplements often manufacture unfounded claims that will have released. These products do not provide their promises.

6 popular supplements that do not actually work, according to experts
8 supplements that can help reduce blood pressure

Scientific evidence found that these supplements can help you handle hypertension.

8 supplements that can help reduce blood pressure
Does it go to drink wine every night?

Sometimes happy time tends to happen in your living room, but sipping a good or bad vino glass for your health? Here is the truth.

Does it go to drink wine every night?
Drinks that you should have regularly, according to the USDA

Here's what the USDA-and some other health experts recommend you to drink.

Drinks that you should have regularly, according to the USDA