Category: Healthy Eating
What happens to your body when you drink almond milk
Is this herbal milk worthwhile to be the media hype? We asked the experts.
6 unhealthy snacks to avoid when you want salt
Head of these sodium bombs and opt for their satisfactory (and always dirty) alternatives.
20 ways to end sugar cravings for good, according to nutritionists
Use these tips approved by nutritionist to control your sweet tooth and feel satisfied with your meals.
The biggest sign of danger you eat too much carbohydrates, say dietitians
There are many signs of eating too many carbohydrates, but it's the easiest to watch.
A surprising side effect of drinking coffee, according to science
Is it really the pick-me-up you think it's?
5 Healthy eating habits to fight Covid-19
These simple tips will keep you your best at home.
A portion of this diet can considerably increase your vitamin D consumption, say researchers
That is to say after being exposed to UV light.
The worst food for your heart
Cardiac disease is the leading cause of death in the United States - minimizes your risk with healthy diet.
This long-term side effect of Covid-19 makes food intolerable, say scientists
Some people who have recovered from the coronavirus novel have now modified the meaning of taste and smell.
8 food for breakfast to look younger
Turn the clock with these classic breakfast dishes.
The best way to reduce your risk of Covid
A dietitian reveals the simple steps you can take to prevent unwanted symptoms.
A surprising side effect of eating apples
An apple a day can keep the bad bacteria living in your gut microbiome!
Side effects to give up coffee, according to science
Think about reducing your caffeine intake? Here's what your body will pass.
What happens to your body when you drink Kombucha
We asked the experts to share everything they know about this popular fermented drink.
The myth # 1 on the coffee to stop believing
This myth has some truth to that, but it's especially false.
The best and worst food for acid reflux
These will help or feed the burn!
21% of people suffer from this side effect of long-term COVIDs, claiming claim
A whole new systematic review identifies several common symptoms that attach in thousands of people around the world.
The way # 1 to make your coffee, according to a barista
With these techniques, you lengthen a cup of coffee at the bariste level each time.
5 amazing advantages of vitamin D, according to experts
We consulted a licensed dietitian and a neuroscientist on the many benefits that this vitamin provides.
Dangerous side effects of microwave meals
These convenience meals could put you at risk of weight gain, cardiac disease and more.
More than 70% of your daily salt intake comes from these foods
You do not even need a shaker at home to go beyond your daily sodium intake.
The best drink # 1 for fat loss, according to a nutritionist
This warm drink can help you lose weight for good!
25 awful ingredients that everyone always uses - but should not!
With a cup of this and splashing that, you can turn a healthy dish into one but one.
5 ways to make coffee for a flat stomach
We asked the experts the best ways to prepare your Java.
Happy belly foods who support immunity, according to science
Store your stay defenses with these nutritious refrigerator staples.
Popular foods cause liver damage, according to experts
Condiments with cooking oil, these popular foods might arouse serious problems for your liver.
Urgent signs that you need to eat better now, according to science
Are your meals accompanied on one side of hunger, exhaustion and digestive problems?
Breakfast foods you should eat, according to the USDA
All you have to do is set up the appropriate plate.
Side effects of taking fish oil every day, according to experts
To reduce inflammation to bad breath, experts share what you can expect when you take a fish oil supplement every day.
Easy ways to prevent heart disease and diabetes, according to a registered dietitian
A health expert shares easy tips that you can adopt to reduce your risk of chronic illness.