Good Lifestyle

There are manySide effects of COVID-19, many of which are in the short term and replace a few days or a few weeks of recovery. However, there are cases whereSymptoms lingering And have not disappeared yet for people who have long recovered from the virus.

New research indicates that 55 long-term side effects associated with COVID-19. It is important to note that theSystematic review and meta-analysis, of which nearly 48,000 people who had COVID-19 were included, he has not yet been examined by peers. This means that new medical research has not been evaluated yet and should not be used to guide clinical practice. Yet, the results indicate and can even help validate your own suspicions. (In touch:Vitamin doctors exhort everyone to take right now)

The participants studied were aged 17 to 87 years.and about 80% of them report that they have developed at least or more long-term side effects after contracting COVID-19. Of the 55 long-term side effects, the five most common includes fatigue, with 58% stating that this symptom has maintained a headache (44%), a disorder of attention (27%), hair loss ( 25%) and a dyspnea, or hardly breathing (24%). However, an estimated 21% report, they are still struggling with anosmia, which is the loss of partial or complete odor.

The patient's follow-up time was 14 to 110 days, in the selected 15 studies (18,251 that were screened) for that.Systematic review. For example, the most common long-term side effect, fatigue, was considered present100 days after the first symptom of a person of Covid-19 acute. The reason for these supported side effects may have to do with residual inflammation.

The reason peoplelose their sense of taste and smell At the beginning of being infected with the SARS-COV-2 virus can be attributable to inflammation in the blood vessels, which are responsible for distributing blood throughout the body.

AsBrittany Busse, MD, associate medical director of Workcare explains toEat this, not that!, the virus can cause inflammation to present themselves in the lungs, in the brain and substantially especially on the body, largely becauseThe blood vessels are in each organ.

"Covid is essentially the body's response to the SARS-COV-2 virus. So, COVID is the syndrome, SARS-COV-2 is the virus. And the severity of the syndrome will be based on the amount of inflammation that your body creates in Reply to the virus, she says.

Busse adds that loss of taste and smell is mediated by a nerve and if the blood vessels are inflamed, it could shock that the nerve does not work. "He also has a kind of neurological inflammation associated with her too," she says.

So, if your sense of smell has not yet been completely restored, know that you are not alone. Until this systematic review is peer-examined and that more research is done, consider infringing your vitamin consumption against inflammation, such asB6,K2and D. Before taking supplements, make sure you check your doctor first.

For more, consider reading8 ways to support a healthy immune system, according to Harvard.