Tag: wellness
This man lost 70 pounds and now looks like a disney prince-photos
Inspiring travel of a man to turn both inside and outdoors
Here's how Blake lost 61 pounds of pregnancy weight
It was not by scrolling out the social media, it's for sure.
This two-minute thing will prolong your life
As long as you do it 15 times a day.
Meet the most suitable woman on the planet
"Lively as it was your last."
The 2 secrets of surprising longevity of the oldest man in the world
"Treat yourself" should be your new mantra of life.
That's why losing a night's sleep is seriously wrong for you
Nothing good happened after 2am.
The 5 best body advice from Kate Mara
"I appreciate the here and now as much as I can."
Model Mia Kang shared this powerful picture after his diet disorder
"I want to show women that it's okay to gain weight."
You can lose a lot of weight by getting more sleep
Well, assuming you hit the gym, too.
Here's how you can walk your way to a longer life
All you have to do is take the step!
This round of secret sleep will help you lose weight
It might be time to get a sleep mask, a friend.
The secret reason why religious live longer
Even if you are atheist, you can always benefit from a new study.
Genius eating tricks to stimulate your appearance
You will not love the way you look at. You will worship it.
40 ways to live in a city makes you healthier
Bright lights, big benefits.
75 genius tips to become instantly happy
Your best daily choice of all time.
Here's how poor carbohydrate regimes affect men and women differently
Choose your bonus: weight loss or cardiac health.
Feed your children with this food to make them behave better
Yes, it must be a staple of their diet.
Science says that the use of small plates will not help you lose weight
You can not deceive your appetite so easily, after all.
Here is the foolish time we spend every day from the media
Shocker: You spend less time sleeping than you watch, scroll and love.
17 sign that your bug bite is something serious
Chest pain? Navigate to the doctor as soon as possible.
20 nocturnal habits that guarantee a night of sleep
A full hour is only a few simple steps.
40 ways of genius have more energy after 40
Reorganize your diet, your lifestyle and your work habits for more energy, instantly.
Here are only 4 countries where life expectancy increases
Unfortunately, you will not see the United States on this list.
Here are the secret dangers of sleeping too much
Yes, apparently it's one thing. Who knew?!
25 subtle signs you drink too much coffee
Keep away from cold infusion and no one is hurting.
New harvard study says doing this thing a thing is guaranteed to make you happier
And no, before asking: it does not win more money.
I went to a 3-day spiritual retreat and here's why you should also, too
The OMEGA Institute offered an essential fault of our correspondent.
The 40-year-old study discovers that taking more days of vacation will prolong your life
Do not let these days of power get lost!
Here's how stronger muscles prolong your life
Another reason to dust off these dumbbells!
How I look younger and how you can too
The plan is easy, effective and works for everyone.