Good Lifestyle

If you have seen theWoman breaking climbing records around the worldYou know that women reach new heights in the world of fitness.

One of these women isTia-Clair Toomey, 24, who has just added another gold medal to his long list of achievements like a weightlifting height.

The Australian champion has previously entered the 14th to the 58 kg female event at the 2016 Summer Olympics. A concurrent Crossfit games established, she was crowned the winner of the 2017 crossfit games, officially winning the title of the "Woman more fit on the earth".

His realization is particularly inspiring given the recent loss of a well-liked family member. On March 27, his cousin, Jade Dixson, died after a car she was a passenger in a tree.

Knowing that his wife was still in the tragedy, his husband, Shane Orr, asked if she wanted to withdraw from the competition. But Toomey would not have anything.

"The night before we have spoken, we are thinking about the loss of his family" Orrsaid to the Australian. "We had just thought about that - I'm not sure how he came - she said if there was a positive side, he really puts things in perspective that you can not take at any time for granted, As with sport moments like this when you only have a small window to show your stuff .... The sentence she used, who caught my attention, was an elevator as it was your last. That was how she was going to approach competition. Not taking anything for granted.. "

And that's exactly what she did, lifting her body weight twice in order to bring gold home.

Toomey has dedicated the medal to his late cousin, telling journalists: "I really hope she is proud of me." And if you are on the market of some fitness tips, you do not miss the40 best ways to get a large beach body after 40 years.

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