Tag: wellness

This is what if you can not afford a therapy

Yes, you can be your own personal therapist.

This is what if you can not afford a therapy
10 reasons why your mental health is so important

Discover all the ways that it affects you life.

10 reasons why your mental health is so important
Gaining weight after a break is not the norm, according to new research

A new study showed that the vast majority of people see no change in post-scindinal weight.

Gaining weight after a break is not the norm, according to new research
A new study shows that forgiveness is linked to a better sleep

Researchers have found that sound sleep begins with forgiving and others.

A new study shows that forgiveness is linked to a better sleep
21 hand symptoms that indicate bigger health problems

Vitamin deficiencies in melanoma, here are some health problems that can manifest themselves in your hands.

21 hand symptoms that indicate bigger health problems
The progress photos of Kenny Dunn's sobriety show just how alcohol alcohol can be transformer

After three years, the photos of the trip from this man's wow you.

The progress photos of Kenny Dunn's sobriety show just how alcohol alcohol can be transformer
12 ways your body changes in winter to stay warm

Here's how your body protects itself with cold and wet weather.

12 ways your body changes in winter to stay warm
55 amazing things your body made to protect yourself

Sneezing, sleeping and want to eat foods are all ways that the body protects itself.

55 amazing things your body made to protect yourself
15 ways to fly on a plane affects your body

Headache with hearing pain, here's what happens to your body when you fly.

15 ways to fly on a plane affects your body
Science says it's how long it takes your body to reverse the damage damage

According to a study, your body takes close to two decades to bounce back.

Science says it's how long it takes your body to reverse the damage damage
The 19 worst health trends in 2019

Lollipops of appetite to the carnivorous regime, these health fades must go.

The 19 worst health trends in 2019
17 more common diseases in women than in men

Arthritis, lupus and Alzheimer's disease affect more women than men.

17 more common diseases in women than in men
The 8 reasons why you are most likely to visit the Christmas E.R.

These are the most common reasons for Christmas visits to .r., according to doctors, nurses and other experts.

The 8 reasons why you are most likely to visit the Christmas E.R.
Psychologists say that holiday music could be bad for your mental health

If you are afraid to hear Christmas songs on the loop, you are not alone. This could even harm your mental well-being.

Psychologists say that holiday music could be bad for your mental health
How often should you wash your hair, showering and other hygiene tasks?

Doctors weigh how often you should wash your hair, hands, body, etc.

How often should you wash your hair, showering and other hygiene tasks?
U.k. Mom reveals when you have to ask you ", am I an alcoholic?"

Sophie wants others to know that "alcoholics come from all shapes and sizes and levels of gravity".

U.k. Mom reveals when you have to ask you ", am I an alcoholic?"
These are the most common allergies in children today

Learn what foods and environmental factors could trigger an allergic reaction in your children.

These are the most common allergies in children today
The 15 best exercises for people over 50

These are the best weight loss exercises, maintain the balance and muscle building after 50.

The 15 best exercises for people over 50
19 cancer survivors reveal the symptoms that saved them

Do not miss cancer symptoms that have received these diagnosed survivors.

19 cancer survivors reveal the symptoms that saved them
13 strange dependencies that you did not know that you could develop

Piercings to eat dirt, medical experts reveal the things you did not know you could be addicted.

13 strange dependencies that you did not know that you could develop
11 subtle signs your fast weight gain is something serious

If you gain unexpectedly and you have these other symptoms, it might not be on your diet.

11 subtle signs your fast weight gain is something serious
How to overcome a dreaded weight loss tray, according to experts

A dietician and a nutritionist explain why these last books are so difficult to lose and what can help.

How to overcome a dreaded weight loss tray, according to experts
A new study even shows a small amount of alcohol ages your brain

The research of the University of Southern California found that a gram can agitate the brain a week.

A new study even shows a small amount of alcohol ages your brain
30 healthy tricks for resetting your sleep during daylight saving time

Try these sleep tips listening to daylight to rebound with one hour loss.

30 healthy tricks for resetting your sleep during daylight saving time
20 best ways to clean your health, according to experts

These spring health tips will make you look for and feel better in no time.

20 best ways to clean your health, according to experts
10 ways of daylight saving time is bad for your health

In addition to cost us an hour of sleep, the eruption time of daylight comes with serious health risks.

10 ways of daylight saving time is bad for your health
Sanitizer Hands vs Soap and Water: What method of washing the hand is the best?

It's time to set the debate once and for all.

Sanitizer Hands vs Soap and Water: What method of washing the hand is the best?
23 signs you need a new doctor, according to real doctors

There is no reason to keep facing a DOC that does not meet your needs.

23 signs you need a new doctor, according to real doctors
13 things you should never say about your body, according to therapists

It's time to hit this negative corporal image at the edge of the edge.

13 things you should never say about your body, according to therapists
These are the best cities of spring allergies

If you suffer from allergies, make one of these cities your next spring break destination.

These are the best cities of spring allergies