Tag: wellness

33 ways to stay skinny for life

Including the simple post-lunch habit to cut immediately.

33 ways to stay skinny for life
The best thing to do for your health

A healthier, you are a few seconds.

The best thing to do for your health
The best way to stay fit for life

Could you fit in shape is one thing. Keep yourself another.

The best way to stay fit for life
This is the best way to keep your cat healthy

Your cat takes care of you. Here's how to return the favor.

This is the best way to keep your cat healthy
The best way to save the planet

Remember that all heroes wear capes.

The best way to save the planet
That's exactly when you should weigh yourself every day

A good time ago to walk on the scale.

That's exactly when you should weigh yourself every day
20 secrets your gynecologist will not tell you

Here's all you need to know about what he really thinks.

20 secrets your gynecologist will not tell you
25 superfoods that prevent weight gain in winter

Get to this list and you will emerge a detour holiday than ever.

25 superfoods that prevent weight gain in winter
The best way to strengthen your metabolism every day

Keeping your fuel cooking is easier than you have never imagined.

The best way to strengthen your metabolism every day
9 amazing inforts for the health of saunas

Having a good sweat is better for you that you have never imagined.

9 amazing inforts for the health of saunas
20 secrets your therapist does not tell you

Sometimes a cigar is just a cigar.

20 secrets your therapist does not tell you
That's what a cigarette a day is for your body

Spoiler alert: very bad things.

That's what a cigarette a day is for your body
That's exactly how many calories you burn by standing at your desktop

Finally, a number!

That's exactly how many calories you burn by standing at your desktop
Here's why the millennia will probably be the biggest generation ever

In addition, we have the technology to blame.

Here's why the millennia will probably be the biggest generation ever
Best 10 pillows for a better night's sleep

Navigate to Dreamland with these cushion choices.

Best 10 pillows for a better night's sleep
These are the most deadly years for the flu's influenza

Think that this year's influenza is the worst again? Still think.

These are the most deadly years for the flu's influenza
I tried DNA tests to lose weight and the results blew my mind

I learned more about my body that I had never imagined.

I tried DNA tests to lose weight and the results blew my mind
A new report says your bottled water contains dangerous contaminants

The strongest case for faucet water still

A new report says your bottled water contains dangerous contaminants
Superb Time-Lapse video shows how a man lost 42 pounds in just three months

Hunter Hobbs, from Norma, Oklahoma, did the most of 2018.

Superb Time-Lapse video shows how a man lost 42 pounds in just three months
Charcoal or gas? This is the healthier way to grill

Establish a secular debate once and for all.

Charcoal or gas? This is the healthier way to grill
Eating this only daily thing can reduce your risk of heart disease

But a warning: do not do it too much.

Eating this only daily thing can reduce your risk of heart disease
Here's why alcohol wakes you in the middle of the night

Hit the HaVOC Geaks sauce on your sleep.

Here's why alcohol wakes you in the middle of the night
Girls with high levels of this vitamin are stronger

A new study points to an increase in muscle strength in girls but not boys.

Girls with high levels of this vitamin are stronger
Here's why you apply a fake solar screen

Apparently, the simplest tasks are the easiest to spoil.

Here's why you apply a fake solar screen
Today's children hit Pubberette Way sooner than usual and scientists are worried

There seems to be psychological consequences for this mysterious trend.

Today's children hit Pubberette Way sooner than usual and scientists are worried
Here are two important habits to launch for the good of your brain

Marijuana may not be as harmless as you think.

Here are two important habits to launch for the good of your brain
Science says it's officially the length of a perfect night's sleep

At least when you talk about cardiac health.

Science says it's officially the length of a perfect night's sleep
This happens to your body when you are too much on your phone

The new science reveals a smartphone addiction very similar to a chemical.

This happens to your body when you are too much on your phone
40 things you make who will make you look older

The aging process stops in three ... two ...

40 things you make who will make you look older
33 simple health changes that will add years to your life

Do not let the aging process take another step.

33 simple health changes that will add years to your life