Good Lifestyle

This week,Hunter Hobbs24 Norma Oklahoma posted a video of time that showed its incredible body transformation over the last three months. Hobbs, who works in an oil and gas company, felt out of shape in January, thanks largely to the fact that his work sat at a desk all day,that everyone knows weight gain results. So he decided to challenge and make a change.

"Honestly, I just decided to see what I could do if I took my diet and I work 100% serious for 3 months, no excuses," HobbsRecountBetter life. "I strictly eaten all the typical health foods you always hear about, likeChicken, sweet potato, eggs, oats, spinach salad, etc. The only difference is that I was super coherent with this intense workout, which was 5 to 6 times a week in the gym, making 20 to 30 minutes from light cardio after training. Would also do some cardio and ABS on weekends. "

Difficult it was difficult to stick to such a strict scheme and avoid going out, Hobbs was passionate about seeing what he could do if he did not know what his friends did or thought and maintained a diet and Intense and unreserved exercise.

It has also been inspired by the prospect of celebrating its achievements with a video of time at the end of its transformation. "I knew if I documented and really committed, I could also do a really cool video," he said, making sense, since the research found thatPoster on your wellness goals on social media Can really help you join you lose weight.

At the end of the three months, Hobbs had lost 42 pounds and won what seems to be a bit of just muscle - so his hard work really paid. "It was the most difficult thing I have never committed but was worth it!" he said.

Here you can check the video, which should be considered raw. And for more incredible transformations, do not miss the story of aMan who lost 70 pounds and now looks like a disney prince.

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