Tag: diet

6 best applications to follow calories, according to the dietitians

There are different options depending on whether or not you want to follow a certain diet.

6 best applications to follow calories, according to the dietitians
8 most surface and underestimated health foods, says nutritionist

The clear nutritionist Sorlie highlights the snacks you should pick up and those to leave behind.

8 most surface and underestimated health foods, says nutritionist
I am a fitness coach and I would not recommend these methods to lose 10 pounds

These current errors could be between you and your goals.

I am a fitness coach and I would not recommend these methods to lose 10 pounds
Top 10 foods that make you gain weight, says dietitian

The online weight loss coach @Dietiantayla warns against control of portions with these foods.

Top 10 foods that make you gain weight, says dietitian
Mom loses 85 pounds with 10 easy steps

Crytel Saturday shared advice on her weight loss trip.

Mom loses 85 pounds with 10 easy steps
4 foods that make weight loss difficult, says the fitness coach

Banish these foods (for now!) If you try to mine.

4 foods that make weight loss difficult, says the fitness coach
The fitness coach shares the first 3 snacks to burn belly fat

Crostilles will not help you, but these healthy treats will do so.

The fitness coach shares the first 3 snacks to burn belly fat
The fitness coach shares "3 easy steps" to lose weight before summer

Jenna Rizzo reveals simple ways to start your weight loss trip.

The fitness coach shares "3 easy steps" to lose weight before summer
Within the oldest American diet and how it helped her reach 114

The Texas woman and her family gave an overview of the healthy habits of the centenary.

Within the oldest American diet and how it helped her reach 114
The 63 -year -old longevity doctor reveals 7 diet and exercise secrets to stay young

These small adjustments can add years to your life and science supports it.

The 63 -year -old longevity doctor reveals 7 diet and exercise secrets to stay young
The 83 -year -old triathlete shares his best diet advice to stay young

In addition to his training sessions, the neurosurgeon focuses on a few basic principles for eating.

The 83 -year -old triathlete shares his best diet advice to stay young
≡ Kahiyang Ayu managed to lower the weight of 30 kg, how? 》 Her Beauty

This time we will discuss how to diet Kahiyang Ayu so that it can drop 30 kilograms. How to? Check out the full story below!

≡ Kahiyang Ayu managed to lower the weight of 30 kg, how? 》 Her Beauty
Doctor who lost 80 pounds, 43 years old, shares his weight loss diet

A health professional opens on how she was finally able to keep the weight.

Doctor who lost 80 pounds, 43 years old, shares his weight loss diet
I am an expert in longevity and here is why you need more fibers in your diet

Do not get enough fiber can be harmful to your long -term health.

I am an expert in longevity and here is why you need more fibers in your diet
Eating almonds can make you look younger years, shows research - here's how

Get spectacular anti-aging results by making this single food change.

Eating almonds can make you look younger years, shows research - here's how
The doctor calls for these 4 unhealthy food trends that you should always avoid

They often do more harm than good, she suggests.

The doctor calls for these 4 unhealthy food trends that you should always avoid
The longevity researcher reveals a new habit. You should start on Sunday

Abandon your New Year resolutions and plan to focus on this instead.

The longevity researcher reveals a new habit. You should start on Sunday
I am a doctor and these are the 5 "food secrets" of the longest people

Find out which healthy eating habits that you can integrate into your daily diet.

I am a doctor and these are the 5 "food secrets" of the longest people
The 80/20 rule promises easy weight loss, but does it work?

Dietitists explain how to make it work for you.

The 80/20 rule promises easy weight loss, but does it work?
A 42 -year -old woman lost 100 pounds by changing "very basic" lifestyle

She started her weight loss journey after receiving a diagnosis of high blood pressure and diabetes.

A 42 -year -old woman lost 100 pounds by changing "very basic" lifestyle
The best foods to satisfy night desires, says nutritionists

Feelle more longer to skip these diet tear snacks.

The best foods to satisfy night desires, says nutritionists
People who live at 100 eat the "healthiest breakfast in the world," said the researcher

A longevity expert has spent decades studying the habits and meals of people who live longer.

People who live at 100 eat the "healthiest breakfast in the world," said the researcher
Low fat dairy products may not be healthier, now says research

Experts explain how the latest data indicate that there can be no advantage in choosing this option.

Low fat dairy products may not be healthier, now says research
Lose 50 pounds by following 2 simple rules, success

She says the key is to change your habits and stay in your new routines.

Lose 50 pounds by following 2 simple rules, success
Popular plan helping people to lose 10 pounds in just 2 weeks

No gadgets, just healthy changes that are part of your lifestyle.

Popular plan helping people to lose 10 pounds in just 2 weeks
I am a dietetic coach and these are the 5 things I would do to lose weight quickly

The smallest steps bring the biggest changes, says this Tiktok star.

I am a dietetic coach and these are the 5 things I would do to lose weight quickly
The 5 most popular regimes in the United States - and which is the most effective

They all get buzz, but they are not all created also.

The 5 most popular regimes in the United States - and which is the most effective
Vera Wang eats "every day" of McDonald's - here is the way she stays in good shape at 74 years old

The designer also admitted a weakness for Dunkin 'Donuts.

Vera Wang eats "every day" of McDonald's - here is the way she stays in good shape at 74 years old
12 best foods to relieve anxiety, say the experts

Your diet could affect your mood, depending on nutritionists.

12 best foods to relieve anxiety, say the experts
≡ Kelly Clarkson loses more than 40 pounds on the paradox regime》 His beauty

Kelly Clarkson has undergone many transformations over the years, from her discovery on "American Idol" to her weight changes over the years.

≡ Kelly Clarkson loses more than 40 pounds on the paradox regime》 His beauty