40 things you make who will make you look older

The aging process stops in three ... two ...


Whether it's a miracle of genetics, a great skin care regime, or young energy about them, there are countless people inducing people who have never reached their chronological age. And while these lucky people always become sold to May 50, keep their tricks to maintain aYoung appearance Secrets closely kept, there are countless ways to have people to double take when you say how old are you. While, as from the fountain of youth, you may not be able to look forever forever, captivating these 40 habits that allow you to look older can make you return the clock in nothing time.

1
Hanging on the clothes you had forever.

Woman looking through a closet
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Although you can have beloved staples in your closet that you are not eager to separate, if they are pounded, driven or generally reminiscent of a time that has been long, you could make you look older. While you do not need to jump on every trend of clothes to keep your appearance fresh, turn yourworn clothes And accessories can have a major impact on how people think you are.

2
Opt for matte makeup.

woman with makeup sponge

Although mate makeup can be a taste for those who have oily skin, using exclusively matte products can make you look older than your chronological age. Unlike slightly dew make up, which reflects light and can hide fine lines and wrinkles, matte makeup, can make them more important. And while the matte makeup can be a favorite of perennial mode, a dewy complexion is always kidding a dull appearance.

3
Sun tanning.

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With the exception of things that come out of a bottle, if you bronze at all, you doDamage caused to your skin And to be published older. The frequent exposure of the sun is linked to premature aging, increased wrinkles to sun spots, which can all make you look much older than your chronological age.

4
Accumulate on pastels.

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The pastels are staples only on two groups of people: those under six and those over 60 years old. If you charge on blues babies, roses and butau yolks, you prepare older than you will not choose bright shades (or, you know, neutrals).

5
Keep the same haircut forever.

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Although everyone stays stuck in hair ruts, the same tired haircut for years can grow significantly. "Styles change and if you keep a style for a long time, it can make you look like, you still live in this period," says Stylist Stephanie Campbell, co-owner ofCampbell & Campbell Lounge in Beacon, New York.

6
Do not stand straight.

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This minor Slouch could now be a major gift on your age. A bad posture can make you look much higher and heavier than you actually do it, if you want to shave a few years of your appearance, it's time to recover.

7
Chip sleep.

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While being able to shoot all neighborhoods can be a young feature,Sleep inadequate You actually make old faster. According to a study published in the newspaperTo sleep, Sleep deprivation can increase aging at the cellular level, which means there is no time as the present to start aiming for eight hours per night.

8
Wash your face too frequently.

man washing his face at a sink in the bathroom
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Although few dermatologists or beauticians advocated to sleep in your makeup, if you arewash your face Too often, you could make yourself older yourself. The washing of your face can too often eliminate the protective oils of your skin, which looks dull and life and allowing you to look like the process.

9
Jump on each trend.

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Although you can think that staying aware of trends - and you will integrate them all in your fashion and grooming choices, you will look younger, the opposite is really true. Just think about that: when you see someone who wears a million trends at a time, all this draws attention to their age, rather than taking them. "Authenticity is not expressed, which ends up making the oldest older Panse person older," says the fashion psychologistDawnn-Karen.

10
Drinking alcohol regularly.

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YesHave a few glasses of wine is a night ritual For you, you accelerate the aging process. In addition to reducing the quality and quantity of your sleep by interrupting your REM cycle and you dehydriver, which can make your skin dry and save,research reveals that alcohol can actually have a negative effect on the body's ability to synthesize collagen, leading to more wrinkles and save in your future.

11
Not the dental silk.

Woman Flossing Teeth
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You want to slow the aging process? There is no time as the present to start doing better care for your teeth. If you are not already looking at at least once a day, you increase not only your risk of teeth loss, which can get someone old, you also increase your risk of permanent color - and what cries " Old more than a mouth full of yellow teeth?

12
Avoid exercise.

Woman on the couch eating pizza

If you regularly jump the gym, you make a bad rank on the aging forehead. The exercise on a regular basis not only stimulates the circulation, make your skin healthier and younger, increasing your muscle tone also helps prevent the skin from sagging.

13
Drink too much coffee.

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A small coffee can help you start your day with extra energy, but too much you can easily grow up. The combination of the dehydrating effect of coffee and its teeth task trend can both make serious weight on your appearance, which allows you to look like older years you are actually.

14
Smoking.

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This probably comes as little surprise as smoking is bad for you, many people do not know how much it gets to you. Smoking takes your teeth, causes skin damage and can even cause premature wrinkles - all that follows when you smoke can create vertical lines around your mouth that allow you to look much further.

15
Dye your hair as frequently.

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While adding a little dye to your routine can cover these pestic gray, dye your hair too often can age you. Hair dyes can bring your coarse, fragile and dry hair - the antithesis of soft and young locks you are probably going.

16
All in black.

Black umbrella movie cliches

These entirely black outfits can be thinning, but they can also make you look older than you. While you do not need to negotiate your wardrobe to make you look younger, some pops of colors can add a youth vibrat to any look.

17
Too much pick your eyebrows

woman overplucking eyebrows

Ultra-skinny eyebrows popularized in the 1990s and early 2000s do not favor any favor for your face. Not only the ultra-thin eyebrows make it appear as if you have not changed your look in 20 years, they also age the rest of your face. "As old women, eyebrows become rare," says the authorized cosmetologistShreeneda tailor, Which notes that overcharged eyebrows prematurely imminent this look.

18
Do not wear the right size for your body.

oversized outfit

Covering your body with baggy clothes do not hide your faults - it hides your age. These informed outfits obscure the natural curves of your body, allowing you to look softer and less muscular, which are generally associated with older bodies.

19
Leave stress build.

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If there is a habit that can make anyone elderly, he does not leave unpaid stress. In fact, aresearch exam Realized by researchers in Avon reveals an important link between emotional stress and aging of the skin. And, of course, all this time passed the froncing froncing or the bailout will naturally accelerate the appearance of wrinkles.

20
Forgetting the makeup primer.

moisturizer woman towel bathroom

You think you can skip the makeup primer as you get older? Still think. Not only does the primer of makeup creates a barrier between your skin and your makeup, which means that your makeup and your environmental dirt is less likely to do it in your pores, which loves them bigger, it also helps to keep your makeup to accentuate aging. Without primer, it's easy for your makeup to slide and collect in feet and fine crows, attracting greater attention to them.

21
Wear a costume of three pieces.

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Although there are opportunities that always call a combination of three rooms, wearing it on a daily basis can make you look significantly older than you really are. In a growing number of offices in the world, three-room costumes go through dinosaur - just watch CEOs likeMark Zuckerberg,Jack Dorsey, andEvan Spiegel, none of which is known for their suffocated garment.

22
Hang on these last 10 books.

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Although having a particularly round side can make you look younger as a child, suspended at these extra pounds that your age can make you look much older. The extra weight can obscure your bone structure, increase the collapse and can even emphasize some of these folds in your face.

23
Get a short anonymous cut.

woman with short hair

Who said everyone over 40 needs a short haircut? If you choose an easy cut to maintain, but finally without flattering, do not be surprised when people confuse you for someone older than you are.

24
Wear sneakers with more formal clothing.

Sneakers, wardrobe

If you always join this aesthetics of business-meets-casual, you certainly make you seriously older than you really are - after all, these days there are tons of attractive and comfortable shoe options Who will not do you. look like your auditioner for part ofA hard worker.

25
Give your lips in a color that does not fit your lipstick.

woman lining lips

When using the lip linen that corresponds to your lipstick can make your mouth to the mouth young and full, use contrasting colors will only give you the preview. Not only has been out of style for more than a decade, the darker lip lining can draw attention to these fine lines around your mouth.

26
Avoid moisturizer.

Woman Applying Tretinoin Cream Anti-Aging

Although those with oily and broken-decorated skin can avoid moisturizing cream like plague, it can make you appear older than you. The hydrated skin has more than one young, righteous shine, and the appropriate moisturizers, like those with hyaluronic acid, can help reduce the appearance of fine lines.

27
Wear the wrong size bra.

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If you wear the bad bra size, you can add years to your appearance. Not only can the size of the size size can also increase the appearance of rollers on your back, it can also make your posture worse and maybe even your skin appears Saggy - all distract, not exactly a young look.

28
Do not smile.

older woman smiling
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This permanent grumpy that you wear more than doing simply that other people avoid you: it also makes you look older. In fact, researchers atMax Planck Institute for Human Development In Berlin found that the participants in the study found individuals shown smiling to be younger than their real age,

29
Do not drink a sufficient amount of water.

woman drinking a glass of water
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If you are eager to start being patented again when you go out, it's time to start adding extra water to your routine. Dehydration can make your skin dull and life and can even focus on fine lines and fine lines, while well-hydrated people usually benefit from more founded and youthful complexion.

30
Wear too much eyeliner.

eyeliner

By dragging this eyeliner on your upper and lower lids, it's not just a makeup waste, it's also a great way to make you look older than you. In doing so, "We finish by accentuating [signs of aging] by doubling and accentuating the eyes that have a texture around them," says Tailor.

31
Make your outfits too matchy-matchy.

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The corresponding outfits may seem adorable on babies, but on adults, they only serve to make you look older than your chronological age. The tendency to wear assorted outfits has long been passed, so if you always make sure that all your accessories are in the same tonal range, you certainly get older.

32
Overload the powder.

woman putting on makeup

A small powder can help reduce brilliance, but it only makes you look older. "As your skin is getting older, the trend is becoming drier. Jumping powder after hydration or foundation will help the skin in the golden look," says Makeup Mindy Green, founder of the mobile beauty salonMg beauty. "Unless you are very fat, try to avoid the powder foundation and the excessive adjustment or the pressed powder. These tend to settle in lines and focus on the texture on a skin more mature."

33
Do not groom your eyebrows.

man with bushy eyebrows

During the overrun of your eyebrows, you can make you look older, nothing to help, either. These long and negligent hairs allow you to look much further than you are in addition to getting attention to fine lines and fine lines on your forehead and around your eyes.

34
Based on the metal makeup.

eye liner makeup

A little glow goes a long way, but based on metal makeup is likely to grow in the long run. "All you place you place sparks or sparkling on the point of being pointed out. If you are concerned about older search, avoid sparkling on cheeks and eyelids. Both areas can start at Losing the firmness as we get older and placing Sparkle will draw attention to these areas, "says Green.

35
Grow your super long nails.

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These heel-shaped nails do not give you the young look you could have hoped. Long nails accentuate the length of your fingers and give them a thinner air, making your hands older and that shorter nails are more au-runners, this aspect emphasizes that your age.

36
Wash your hair every day.

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If you do not want your hair to get older, there is no time as the present to skip this daily hair washer. "According to the shampoo, you use, it can harm your hair from its natural oils," Campbell says. "Cleansing too can make it dry and dark."

37
To flex on the sugar.

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Bad news for anyone with a sweet tooth: a regular dessert conversation could be the reason why you look older than you are actually. In fact, according to researchers atBaylor College of MedicineThe department of dermatology, the regular consumption of sugar is linked to an aging rate of faster skin.

38
Spend too much time watching screens.

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These past hours look at your phone or computer allow you to have more air than a bit worse for wear. In addition to nibbling and cranning that often accompanies our screen habits - both can promote wrinkles-researchers at theNice University Hospital Found that the blue light emitted screens can actually cause a pigmentation of the skin that brings us out more.

39
Stack on the mascara.

applying mascara is necessary after 40
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While full eyelashes are always in, it makes you make you look older. These spider eyelashes draw attention to the lines and wrinkles around your eyes while becoming one of the youngest parts of your face: your eyes themselves.

40
Act angry.

angry man

Although we all have angry occasionally, wear a permanent grimace or to have a generalangry The affect can make you seem significantly older than you. After all, there is nothing like a little joy of living and a very placed smile to make you seem and watch young.


Categories: Health
Tags: aging / wellness
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