Good Lifestyle

Everyone knows that drugs and alcohol take a difficult toll number on your body, ravage ravages about your liver, heart, pancreas and immune system, without forgetting to make it infinitely more difficult to do exercise orGet a good night's sleep. WhileThe Mediterranean diet claims that having a glass of red wine a day isgood for the heart and remove toxins brain, other studies suggestIt has as little as a drink a day can shorten your life. Now,A new published study in theAlzheimer's Disease Journalrevealed that marijuana and alcohol can have a more negative impact on the brain than previously raw.

Daniel G. Amenis a celebrity doctor, a the most sold and founder of Amen clinics, an organization that focuses on the treatment of mood disorders and behavior. (It should be noted that the clinics amen are not controversial. According to oneWashington Postreport,Many Amen's peers have found his job to be "no more than myth and poppy.") In what is considered the biggest cerebral imaging study, Amen and his colleagues analyzed 62,454 scan SPECT (calculated tomography on the unique photon show) of more than 30,000 people aged nine months to 105 to identify the factors that contribute the most to the aging of the brain.

It should not be surprising that some brain disorders resemble schizophrenia, adding and bipolar disorder - have been deemed contributing to the deterioration of the brain. What was more unexpected was that alcohol consumption andUse of marijuana have been revealed to accelerate the aging of the brain of 0.6 years and 2.8 years, respectively.

Amen considers that the conclusions concerning cannabis consumption are particularly important, since there has been a push in recent years to legalize the substance, as well as movements that have considered it a harmless way to relax. "Based on one of the greatest cerebral imaging studies ever done, we can now follow current disorders and behaviors that age prematurely the brain", a pleasaid in a press release. "The best treatment of these disorders can slow down or even stop the brain aging process. The discovery of cannabis abuse was particularly important because our culture begins to see marijuana as a harmless substance. This study should take a break on this subject."

To date, eight states have legalized a legalized marijuana for recreational use: Washington, Oregon, California, Colorado, Nevada, Alaska, Maine and Massachusetts. 22 other States have laws that allow use of marijuana by providing limited access in certain circumstances. And oneThe recent Gallup poll has found that 64% of Americans support the legalization of marijuana for recreational use, which is a high record for the country.

The reason why so many people think that marijuana is harmless is mainly due to the overwhelming quantity of search for research suggesting that content is, overall, one of the least harmful drugs available. However, this study indicates that its effects on the brain can be more serious than previously supposed.

If you are looking for a nice way to relax, you will actually strengthen the health and longevity of the brain, checkAn exercise each elderly should do.

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