Tag: wellness

50 easy ways to stay in shape after 50

The time has come to focus on good health and feel better - here's how.

50 easy ways to stay in shape after 50
10 Tips for boosting your immune system

There has never been a better time to get your peak-shaped immune system. Here, doctors explain how.

10 Tips for boosting your immune system
Here are the myths on your immune system you need to stop believing

In the middle of the pandemic, it is particularly important to seize the misinformation of your immune system.

Here are the myths on your immune system you need to stop believing
Will there be a second wave of coronavirus? Experts are concerned

An flattening curve should not be taken as proof that Covid-19 goes away.

Will there be a second wave of coronavirus? Experts are concerned
The best way to relieve pain at the bottom of the back

Say goodbye to these pepy pangs in your back.

The best way to relieve pain at the bottom of the back
The best 10 ways to quit smoking that you have never tried

If you want to be smokeless in the middle of the pandemic coronavirus, try these tips to stop smoking.

The best 10 ways to quit smoking that you have never tried
100 simple ways to be a much healthier person, according to science

These small lifestyle changes will help you be healthier for quarantine and after.

100 simple ways to be a much healthier person, according to science
The best mental health tour you do not do it works wonder

Experts explain how to talk to yourself - in a compassionate way - can help you cope with quarantine.

The best mental health tour you do not do it works wonder
Here's why everything that reserves me is really good for you

The search shows why TV comfort is so attractive for quarantine - and how it can improve your well-being.

Here's why everything that reserves me is really good for you
101 easy ways of being a man (a lot) healthier

Men can live longer and healthier life with these simple and effective tips.

101 easy ways of being a man (a lot) healthier
101 Ultimate Weight Loss Tips for Summer 2020

This complete list of tips will make you match and feel your best in no time.

101 Ultimate Weight Loss Tips for Summer 2020
40 small health adjustments that can change your life after 40

These small changes in your daily routine can make a major difference for your health.

40 small health adjustments that can change your life after 40
An unhealthy thing you have to stop saying during COVID-19

These negative words can be extremely harmful.

An unhealthy thing you have to stop saying during COVID-19
25 secret ways you have pain in your mental health without realizing

These seemingly harmless habits could have a seriously prejudicial effect on your mental health.

25 secret ways you have pain in your mental health without realizing
27 daily habits that ruin your heart

It turns out, these ends in the office are rather bad for your ticket.

27 daily habits that ruin your heart
20 ways a sunburn hurt to your overall health

After the redness disappear and the coat stops, the real problems begin.

20 ways a sunburn hurt to your overall health
30 benefits for incredible health coming from your cup of coffee

This cup does not just save your morning, it could be saving your life.

30 benefits for incredible health coming from your cup of coffee
30 things you had no idea could cause cancer

These daily habits seriously harm your health.

30 things you had no idea could cause cancer
20 signs of warning that your liver sends you

This is one of your most important organs - you may want to listen to what that has to say.

20 signs of warning that your liver sends you
40 things that every woman over 40 should know about her health

Essential ideas about health changes Women can expect to follow after reaching 40 years.

40 things that every woman over 40 should know about her health
100 simple ways to be a woman (a lot) healthier

There is no shortage of ways to become healthy and staying in this way. Here are some to help you get started.

100 simple ways to be a woman (a lot) healthier
40 doctors habits want you to stop after 40 years

You are officially too old to get away from these bad behaviors.

40 doctors habits want you to stop after 40 years
Here's how you destroy your eyes without knowing it

Daily habits that seem unofficial could put your vision at risk.

Here's how you destroy your eyes without knowing it
A nutrition expert just said that it's more important than losing weight

A former President of Obesity says there is more to well-being than weight loss.

A nutrition expert just said that it's more important than losing weight
Here's how often you should take a day off, tell experts

Give yourself a break from daily milling at least it often to preserve your mental health.

Here's how often you should take a day off, tell experts
Symptoms of lung cancer you need to know, according to doctors

With the death of Diagnosis of Rush Limbaugh and Bob Dole, these are the symptoms of lung cancer to look for.

Symptoms of lung cancer you need to know, according to doctors
13 surprising things that can make you lose weight, say doctors

Since the ADF plans to large dinners, here is why experts say you gain weight.

13 surprising things that can make you lose weight, say doctors
Why have a fringe is the best thing ever

You should pick up the scissors, regardless of your face shape.

Why have a fringe is the best thing ever
The 25 United States with the worst drinking water

Where contaminants flow directly from the faucet.

The 25 United States with the worst drinking water
These 50 American cities have the highest rates of coronary heart disease

"Location, location, location" applies to more real estate.

These 50 American cities have the highest rates of coronary heart disease