Good Lifestyle

One of the most recent (and welcome) trends on social media lately has been a positive fitness influencers to show that weight gain is not always a bad thing. A few weeks ago, Australian Fitness InfluenceBeck Jackson Posted a photo of its tonic svelte In parallel with an image of it looks slightly more complete after the holidays, to prove that the packaging on some extra pounds had not affected his self-image.

Now,Mia Kang, A South Korean-British model and Professional Fighter of Muay Thai whowas presented to S2017 swimsuit edition of the illustrated ports, posted an even more powerful set of images before / after detailing its struggle with a diet disorder.

Back in 2015, the 29-year-old model was a size 2 and the length she went to reach this weight was savagely unhealthy.

"I had not eaten solid food in 10 days and I was a packet of Marlboro lights a day. I was obsessed with my clogs, ribs and hip bones showing. I was obsessed by having a Great gap, "written on Instagram.

Despite his already ultra-thin aspect, industry professionals said she still had "a little more weight to lose" before his shoot swim shoot.

"I hated what I was watching so much I thought I was big and lived in constant anxiety," she says.

Three years later, she is a size 8 and could not be happier on this subject.

"I feel like I've finally become a woman. I love my thighs, my curves ... I always have insecurities as I adapt to my new body, like everyone else. But I know my body, respect and love it, "wrote.

Kang admitted that it was not easy for her to post these pictures, because the problems of body image do not disappear from the night, but she wants to inspire other women to calibrate in the way they consider their bodies .

"A little part of me looks at me now and hate it. The diet disorders and body dysmorphism do not disappear but you can learn how to handle it and heal. You can reprogram your thought. I want to put the pictures there. "I have never had. I want to show the women that it's okay to gain weight. We have the pleasure of having fluctuating bodies, enjoying your curves, to be a woman. Be good Health and be confident. We have a body and a life, don 't Let your insecurities withdraw from happiness. "

His brave position was very well received by his 174,000 followers, who rented his honesty and strength in the face of a terrible disorder.

And for what it's worth it, Mia, we think you look fantastic.

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