Tag: wellness
How to build a steel heart
Scientists say the rowers have healthier tickers than any other athletes. Here, Dick Dreissigacer, a former Oaryssman Olympian guides you through the usefulness of this life-rescue driving training.
Get in shape a weekend
No time to exercise during the week? No problem. All you need is 40 minutes per weekend to build a strong and skinny body.
The workout that cancels business dinners
Do these four exercises in your hotel room for a 30-minute workout that will remove your hunger hormones.
The best stretching in the world
Make the "Front Front, Elbows at the Installation", called "the largest stretch" in the world "...
Look super without your shirt
Attach your ABS flash problem and you will also protect your back and even improve your golf swing.
How to cancer your prostate
This is one of these odd anatomics-arborines coincide: the human prostate is about the size and ...
5 advantages of skipping rope
For one of the most effective exercises to burn fat fat, skip it.
Video: 5 surprising foods of personal coaches swear by
Fuel your workout - and turbocharged weight loss - with these surprising celebrities of celebrities.
Video: 6 foods that make full hangover
Lower your swing head and swirling belly, and join life living, with these surprising foods.
Video: Meet Secret Detox Foods to Merge Belly Fat
Forgetting beans. Grapefruit is really the magic fruit.
How these famous men conquered depression and found happiness
Men do not always talk about mental health problems. Fortunately, they did.
3 Perfect breakfast meals for dynamism belly fat
Including a spiceier, minilier takes the grilled lawyer bread.
25 foods that keep you young forever
Add these superbaches to your shopping list and you will never feel old.
10 staggering physical exploits to inspire your own fitness
Including a guy who climbed the Everest twice. Within a week.
Slash your heart risk risk with this expert test
Calculate your coronary risk with this simple questionnaire.
WHAT ARE YOUR DIDING HABITS OF YOUR HEALTH
Know what type of drinker you are, and if you have a problem.
The truth about pregnant alcohol consumption
A new study breaks with decades of scientific and cultural consensus.
20 errors that will only be composed of your stress
Keep away from the list of tasks and punching bag.
27 smart ways to control your desires
Getting your self-return is not so difficult, after all.
40 ways never get sick after 40 years
Some lifestyle changes can mean that you do not think.
17 daily habits that ruin your brain
Exploit the full power of the spirit on matter.
10 essential power foods for men
The best fuel to sharpen your brain and cut your size.
13 tips for an instant energy boost
And one of these hacks effortless includes a jolt of caffeine.
How "the cleaning of Swedish death" banks the clutter forever
All you need to know about the excessive trend.
The secret to avoid winter weight gain
Reminder: We are not bears.
The best way to reduce stress
The single picture that will save your mental health.
The best way to prevent influenza
Do not leave the disease to touch you this winter.
20 healthy rules of life you should live
Your new daily checklist for longer, more complete and happier life.
It's the best way to wake up earlier every day
It's completely fucking. But it works.
I tried to sleep clean for two weeks and I changed my life
Believe me: the higher tendency of the well-being of 2017 is not a joke.